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Eating Disorders & Body Image - The 40-Day Body Image Workbook: Hope for Christian Women Who've Tried Everything (A Journey from Insecurity to Positive Body Image and Self-Worth)

Description

Book Synopsis: A 40-day journey to rethink everything you thought you knew about food, your appearance, and your body. More than ever, you are bombarded with intense pressure to meet culture's elusive standards of beauty. And while you know theoretically that God loves and accepts you for what's on the inside, is that really enough to free a gal from the nonstop stress of body improvement? With humor, grace, and biblical truth, nationally known body image coach Heather Creekmore leads you on a 40-day journey to stop stressing about your body. Full of hands-on exercises, self-inventories, quizzes, guided questions, biblical truth, and healthy tips, this one-of-a-kind workbook will help you: · go deep to work through destructive beliefs and thought patterns · feed your mind with God's truth · release the pressures of image management · reevaluate your relationship with food. It's time to stop comparing, start living, and find the rest that comes when you entrust your self-image to the Savior.

Details

Are you tired of feeling the constant pressure to meet society's unrealistic beauty standards? Introducing The 40-Day Body Image Workbook: Hope for Christian Women Who've Tried Everything. This groundbreaking workbook offers a refreshing perspective on body image and self-worth. Written by renowned body image coach Heather Creekmore, this 40-day journey will help you break free from the stress of body improvement.

With humor, grace, and biblical truth, Heather Creekmore guides you through a series of hands-on exercises, self-inventories, quizzes, and guided questions. By going deep and working through destructive beliefs and thought patterns, you'll be able to reshape your mindset and embrace a more positive body image.

But that's not all. This one-of-a-kind workbook also provides you with biblical truth and healthy tips to nourish your mind and release the pressures of image management. It's time to reevaluate your relationship with food and find the rest that comes when you entrust your self-image to the Savior.

Don't waste any more time comparing yourself to others. Start living a life of self-acceptance and freedom. Get your copy of The 40-Day Body Image Workbook today and embark on a transformative journey that will empower you to embrace your true beauty and worth.

Ready to start your journey to a positive body image? Click here to order your copy of The 40-Day Body Image Workbook now!

Disclosure: I get commissions for purchases made through links in this website