Description
Book Synopsis: As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood.This guide--created for girls ages 13 to 18--will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.
Details
Are you worried about your teenage daughter's constant anxiety and stress? Introducing Brave: A Teen Girl's Guide to Beating Worry and Anxiety. This groundbreaking book is designed specifically for girls aged 13 to 18, providing them with the tools they need to overcome their worries and embrace their inner strength.
Teenage years can be tough, and it's normal for girls to feel overwhelmed and anxious. But with Brave, your daughter will not only learn how to navigate through her emotions, but also understand the root causes of her anxiety. By gaining this knowledge, she will be equipped to take control of her thoughts and live a more confident and fulfilling life.
What sets Brave apart from other self-help books is its teen-friendly approach. Packed with relatable stories, engaging exercises, and practical advice, your daughter will find the courage to fight back against her worries. From journaling prompts to drawing exercises, each activity is designed to empower her and unleash her true potential.
Don't let anxiety hold your daughter back from truly experiencing life. Help her discover her voice, gain confidence, and uncover the brave young woman she was meant to be. Get your copy of Brave: A Teen Girl's Guide to Beating Worry and Anxiety today and take the first step towards a brighter future.
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