Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children (Anxiety Series)
$12.90
Description
How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder.
Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns—including reassurance, accommodation, avoidance, and poor problem solving—and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.
Details
Are you tired of seeing your child struggle with anxiety? Are you looking for effective ways to help them overcome their fears and worries? Look no further. Introducing "Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children."
In today's world, anxiety levels among children are reaching epidemic proportions. But fret not, because this book offers a contrarian yet highly effective approach to help your child push through their anxiety and become more resilient and happy.
Imagine a world where your child doesn't have to suffer from stomachaches every school morning or refuse to participate in after-school activities. With "Anxious Kids, Anxious Parents," you'll discover the secrets to helping your child break free from their fears and worries.
Unlike traditional methods that inadvertently reinforce anxiety, this book presents a fresh and unconventional approach that has proven to be infinitely successful. Based on the authors' experience working with numerous organizations, schools, and families, you'll be equipped with a concrete plan that incorporates 7 key principles for lasting change.
But it doesn't stop there. This book goes a step further by highlighting how anxious parents inadvertently pass on their anxiety to their children. By offering exercises and techniques to change both your child's and your own patterns of thinking and behaving, "Anxious Kids, Anxious Parents" is a comprehensive guide for transforming the anxious nation of kids and their parents.
Don't let anxiety hold your child back any longer. Take action now and embark on a journey of courage and independence together. Get your copy of "Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children" today and make a positive change in your child's life.
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