The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out
$13.99
Description
Book Synopsis:
From The Sleep Lady®: A step-by-step guide to help babies sleep all night, every night, without crying it out
Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is uncomfortable for many parents.
As overwhelming as parenting can be, it's incredibly frustrating when your child has sleep issues. Babies and toddlers who can't sleep are little people who have not yet learned to put themselves to sleep.
We all know that the need for sleep is biological, but we don't always realize that the ability to sleep is a learned skill. All children can learn it. All parents can teach them using the essential knowledge in Good Night, Sleep Tight.
In this book, you'll discover:
- The 5 healthy sleep habits that are infant-appropriate
- Understanding your child's temperament and how to become a “sleep coach” to your child
- The Sleep Lady Shuffle, created by Kim West, is the secret sauce to getting your child to sleep gently without leaving them to “cry it out” alone.
- How-to guides based on age: 6-8 months, 9-12 months, 13-18 months, 1.5-2.5 years, 2.5-5 years, and what to do about sleep regression
- Co-sleeping, bed sharing, and room sharing
- How to deal with nightmares, night terrors, and sleepwalking
- Sleep coaching for Sensory Processing Disorder, Spectrum Disorders, ADD, and ADHD
- Routine Busters: Dealing with Travel, Illness, and Life's Other Disruptions
- Yoga for the Whole Family: A natural way to get some sleep
- Sleep training for twins and multiples
This 2020 updated edition includes special bonuses:
- The Sibling Factor - Can I Sleep Coach with Older or Younger Siblings Around?
- Postpartum Mood Disorder, Baby Blues, and Daddy Depression
- Safe Sleeping Recommendations for Babies
- Expanded information on nighttime potty training
- Improving sleep while continuing to safely co-sleep
This is the go-to baby sleep training guide and has been a trusted baby sleep solution for parents worldwide for over 17 years with thousands of families helped.
Buy The Sleep Lady's Good Night, Sleep Tight, and Get Started Now!
Details
Are you exhausted from countless sleepless nights with your child? Look no further! The Sleep Lady's Good Night, Sleep Tight book is here to rescue you from the endless frustration of sleep issues. Written by renowned sleep expert Kim West, LCSW-C, also known as The Sleep Lady®, this book offers gentle and proven solutions to help your child sleep peacefully without resorting to letting them "cry it out." With its step-by-step approach, you and your child can finally enjoy restful nights without any tears!
Did you know that sleep is a learned skill? Good Night, Sleep Tight provides you with the essential knowledge to teach your child these skills. Discover the 5 healthy sleep habits that are perfect for infants, understand your child's temperament, and become a "sleep coach" to guide them towards peaceful sleep. With The Sleep Lady Shuffle technique, you can gently soothe your child to sleep without leaving them to cry alone. This unique approach, developed by Kim West, has transformed the lives of countless families.
Whether your child is 6 months or 5 years old, this book has you covered with age-specific sleep guides. Worried about co-sleeping, bed sharing, or room sharing? Good Night, Sleep Tight has practical tips to address those concerns. It even offers sleep coaching for children with special needs such as Sensory Processing Disorder, Spectrum Disorders, ADD, and ADHD. Say goodbye to sleepless nights and hello to a well-rested family!
But that's not all! This 2020 updated edition includes valuable bonuses to enhance your sleep training journey. Learn how to navigate sleep coaching with older or younger siblings around, gain insights on postpartum mood disorders, and discover safe sleeping recommendations for babies. You'll also find useful information on nighttime potty training and how to maintain safe co-sleeping practices. Get your hands on the go-to baby sleep training guide trusted by parents worldwide for over 17 years!
Don't let sleep deprivation drain your energy any longer. Take action now and embrace the gift of peaceful nights with your child. Click here to buy The Sleep Lady's Good Night, Sleep Tight and embark on a transformative journey towards restful sleep for your entire family!
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