Description
Book Synopsis: A revised edition of the classic self-care guide, with new research on aging. "Every family should have this book" (Annals of Internal Medicine). Continuing to break new ground after forty years in print, Take Care of Yourself is the go-to guide for at home self-care. Simple to use, even in a crisis, the easy-to-navigate flowcharts help you quickly look up your symptoms and find an explanation of likely causes and possible home remedies, as well as advice on when you should go see a doctor. This comprehensive guide covers emergencies, over 175 healthcare concerns, the twenty things you should keep in a home pharmacy, and how to work best with your doctor. This new edition explains the latest research on how to postpone aging and what you can do to prevent chronic illness and stay in your best shape as you age. With new information on the Zika virus, prescription pain relievers, and other pertinent updates throughout, Take Care of Yourself remains your path to the most comprehensive and dependable self-care.
Details
Are you tired of constantly searching for answers when it comes to your health? Look no further! Introducing Take Care of Yourself, 10th Edition: The Complete Illustrated Guide to Self-Care. This revised edition is packed with new research on aging, making it the ultimate go-to guide for at-home self-care. Whether you're experiencing a minor ailment or facing a crisis, our easy-to-navigate flowcharts will help you quickly identify your symptoms and guide you towards the right solutions. Say goodbye to unnecessary doctor visits and take control of your well-being.
With over 175 healthcare concerns covered, Take Care of Yourself offers practical advice on a wide range of topics. You'll learn how to identify likely causes of your symptoms, discover possible home remedies, and understand when it's necessary to seek medical attention. The book also provides invaluable guidance on setting up a home pharmacy with the twenty essential items you should have on hand at all times. From minor injuries to emergencies, this comprehensive guide equips you with the knowledge you need to handle any health situation.
But that's not all – this edition goes beyond just treating symptoms. It delves into the latest research on how to postpone aging and prevent chronic illness. With the ever-evolving world of healthcare, it's crucial to stay up-to-date on the latest information. Take Care of Yourself keeps you in the know with updates on emerging health threats like the Zika virus and provides insights on prescription pain relievers. You can trust this book to provide you with the most comprehensive and dependable self-care advice.
Don't miss out on the opportunity to take control of your health. Join countless families who rely on Take Care of Yourself as their trusted companion. Order your copy today and embark on a journey towards optimal well-being. Click here to get started!
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