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Time Management - Procrastination: Why You Do It, What to Do About It Now

Description

Book Synopsis: A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. A must have for anyone who puts things off until tomorrow. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.

Details

Are you tired of constantly putting things off until tomorrow? Do you find yourself overwhelmed with tasks and struggling to manage your time effectively? Look no further - we have the solution for you! Introducing 'Procrastination: Why You Do It, What to Do About It Now,' a groundbreaking book that offers a practical and tested program to help you overcome procrastination once and for all.

Written by renowned psychologists Jane B. Burka and Lenora M. Yuen, this book draws on their extensive workshops and counseling experience to provide you with the tools you need to achieve your goals and conquer procrastination. With a sensitive and probing approach, they delve into the root causes of procrastination, such as fears of failure, success, control, separation, and attachment, and offer strategies to overcome them.

What sets 'Procrastination' apart from other self-help books is its focus on real-life scenarios. Whether you're a student, a scientist, a secretary, an executive, a homemaker, or a salesperson, this book caters to the challenges you face in your everyday life. The wise and easy-to-use techniques presented in this book will empower you to take control of your time and increase your productivity, so you can finally stop putting things off and start achieving your dreams.

Not only does 'Procrastination' provide invaluable insights for individuals, but it also offers tips on how to live and work with procrastinators. If you have loved ones or colleagues who struggle with procrastination, this book is a must-read for you too.

Don't let procrastination hold you back any longer! Take charge of your time and start accomplishing your goals today. Click here to get your hands on 'Procrastination: Why You Do It, What to Do About It Now' and start your journey towards a more productive and fulfilling life.

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