Description
Book Synopsis: Change Your Life, One Habit at a Time. You may feel like old habits die hard—but when your thoughts, feelings, and behaviors are in-sync, lasting change becomes attainable. Licensed counselor and faith-forward author Debra Fileta is here to help you break free, trading unhealthy cyclical behaviors for life-giving new patterns.
In this book, Debra walks with you through 31 powerful and sustainable practices. Each exercise is grounded in psychology, rooted in God’s Word, and designed to transform your behavior with changes that last. Reset will help you recognize the “why” behind your emotions and actions, allowing you to identify where you need healing, rewire your brain’s default settings as you make simple adjustments to your mindset and habits, reflect on your personal growth goals, and begin taking small steps towards achieving them.
No matter how many times you’ve failed before, God’s power and a renewed perspective can help you make this time different. So get ready to Reset and begin this journey of thriving from the inside out!
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Details
Are you tired of feeling stuck in unhealthy patterns? Do you long for lasting change in your life? Look no further. Introducing Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life. This groundbreaking book by licensed counselor and faith-forward author, Debra Fileta, will guide you on a journey to break free from cyclical behaviors and embrace life-giving new patterns.
With 31 powerful and sustainable practices, Reset takes you by the hand and helps you make simple adjustments to your mindset and habits. Each exercise is grounded in psychology and rooted in God’s Word, ensuring a holistic approach to transformation. By understanding the "why" behind your emotions and actions, you'll be equipped to identify areas that need healing, allowing you to rewire your brain's default settings.
Unlike other self-help books, Reset empowers you to reflect on your personal growth goals and take small steps towards achieving them. Whether you've failed in the past or this is your first attempt at change, it's never too late. With God's power and a renewed perspective, you can make this time different. Don't miss out on the opportunity to thrive from the inside out. Get your copy of Reset today!
Click here to start your journey of transformation now.
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