Description
Book Synopsis: "It's not a secret that the most vital piece of golf equipment is the human body, yet most golfers believe the best ways to lower scores are big-head drivers, premium golf spikes, and other top-of-the-line tools. It's better physical conditioning that allows the pros to hit drives farther than ever, play 72-hole tournaments nearly every week, and rehabilitate even career-threatening injuries. These pros use the workouts prescribed by the fitness consultant and personal fitness trainer for players on both the PGA Tour and Senior PGA Tour, Kelly Blackburn.
In Exercises for Elite Golf Performance, Blackburn provides the same strength and flexibility program the pros use. Whether you're a fitness professional, teaching professional, coach, or a golfer serious about improving your game, this book ensures you're getting the top training program available. It includes 138 illustrated exercises and Blackburn's "Fitness Analyzer," a series of tests golfers use to evaluate their beginning fitness level.
By using Blackburn's "Elite Golf Performance Program," your shoulders will be more flexible and will rotate for a fuller backswing, and your stronger hip muscles will help you by putting more power behind the ball without having to consciously swing harder. This will result in longer, more accurate shots that allow you to club down and essentially shorten any course.
Don't be fooled into thinking new equipment is the only key in turning your golf game around. Use the pros' workouts to get in shape now and see significant results on your scorecard for the rest of your life.
Details
Are you tired of investing in expensive golf equipment that promises to improve your game, only to be left disappointed? Look no further. We have the secret weapon that will truly transform your performance on the course. Introducing the "Exercises for Elite Golf Performance" book by Kelly Blackburn.
It's time to shift your focus to the most important piece of golf equipment - your body. Many golfers underestimate the power of physical conditioning when it comes to lowering scores and achieving peak performance. Luckily, Blackburn's book gives you exclusive access to the same workouts used by professional golfers on both the PGA Tour and Senior PGA Tour.
With 138 illustrated exercises, you'll have all the tools you need to enhance your strength and flexibility. Imagine having a more fluid and powerful backswing, thanks to improved shoulder rotation. Picture yourself effortlessly putting more power behind the ball, courtesy of stronger hip muscles. These changes in your physical capabilities will result in longer, more accurate shots, allowing you to conquer any course with ease.
Don't make the mistake of solely relying on new equipment to turn your golf game around. Take control of your training and make a lasting impact on your scorecard. Whether you're a fitness professional, teaching professional, coach, or a golfer dedicated to improving your game, this book is your ultimate training guide.
Ready to take the first step towards elevating your golf performance? Click here to get your hands on the "Exercises for Elite Golf Performance" book and unlock your true potential on the course.
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