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Reference - Anatomy Without a Scalpel - Second Edition

Description

Book Synopsis: In Anatomy without a Scalpel, the author, trainer, scientist, teacher, athlete, and illustrator are a single voice. Professor Lon Kilgore’s experiences, education, and perspectives, developed from nearly fifty years working with beginning trainees to those with the very highest levels of fitness, come together to create a uniquely direct resource of words and images that makes the learning of practical anatomy approachable to anyone with an interest in making people more fit. This restructured and rebuilt second edition features new and revised illustrations throughout, added sections and clarifications, and new references and resources to aid in your continued study. In the first section of the book, the basic principles of anthropometry and anatomy, as they apply to doing and teaching exercise, are laid out. Everything from microscopic muscle structure to analyzing body segments and exercise position are considered. The second section delivers, from the ground up, a tour of the bones, joints, muscles, and other structures important to human movement. When you finish this book, you will be able to more quickly and accurately detect anatomical structures, explain and plan more efficient and safe exercise movement, and more expediently reach your personal and professional goals in the world of exercise and fitness. Simply put, you will be a better trainer or trainee.

Details

In the ever-evolving world of exercise and fitness, staying ahead of the curve is crucial. That's why we are proud to introduce you to the second edition of "Anatomy Without a Scalpel" - a groundbreaking book that will revolutionize the way you understand and teach practical anatomy. Written by Professor Lon Kilgore, a renowned scientist, teacher, and athlete, this book is the culmination of nearly fifty years of expertise in the field.

With its new and revised illustrations, added sections, and updated references and resources, this second edition will equip you with the knowledge and tools necessary to excel in the world of fitness. The first section delves into the fundamental principles of anthropology and anatomy, providing you with a comprehensive understanding of muscle structure, body segments, and exercise positions. The second section takes you on a comprehensive tour of the bones, joints, muscles, and other vital structures that drive human movement.

By immersing yourself in the knowledge within these pages, you will gain the ability to confidently identify anatomical structures, plan safer and more effective exercise movements, and ultimately achieve your personal and professional fitness goals. Whether you're a seasoned trainer or an aspiring trainee, "Anatomy Without a Scalpel" will elevate your expertise to new heights.

Don't miss out on this unparalleled resource - invest in your success today! Click here to add "Anatomy Without a Scalpel - Second Edition" to your cart and embark on a transformative journey in the world of exercise and fitness.

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