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Anger Management - I Feel Mad! Tips for Kids on Managing Angry Feelings (How to Make & Keep Friends Workbooks)

Description

Book Synopsis: I Feel Mad is the 1st in the series of workbooks authored by social-emotional learning experts, Nadine Briggs and Donna Shea. The co-authors of the How to Make and Keep Friends book series have more than 30 years of combined experience in social coaching children. Donna and Nadine's books teach children to use their simple, actionable, and proven strategies for increased social success.

“Being mad is not bad at all. It's just another feeling, such as being happy or excited. It's what you do when you are mad that might cause problems or get you into trouble.”

In this easy-to-read and beautifully illustrated workbook, we discuss with kids that anger is a normal emotion that everyone experiences. Learning to manage that anger and frustration appropriately is a critical life skill. Kids will learn how to identify the physical sensations and triggers of anger and implement strategies before it becomes too hot to handle. With a menu of safe ideas to choose from when anger strikes, the tips and strategies in our workbook include:

  • Understanding that anger is usually the second emotion that comes after feeling hurt, sad, ignored or helpless;
  • “Taking the temperature” of the angry emotion and implementing strategies to prevent an explosion;
  • Learning the one important anger rule to remember;
  • Creative “brainstorms” to manage anger safely (for example, drawing a picture of how mad you are and putting in the freezer to “cool off”);
  • Becoming an expert problem-solver so that angry situations cool down quickly;
  • Our strategies of “Talk-Walk-Ask” and “Stop-Drop-Roll” to diffuse angry moments;
  • And more!

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Details

Are your kids struggling with managing their anger? Introducing "I Feel Mad! Tips for Kids on Managing Angry Feelings," the first in a series of workbooks designed by social-emotional learning experts, Nadine Briggs and Donna Shea. These acclaimed authors have over 30 years of combined experience in social coaching children, and their books have helped countless kids achieve greater social success.

In "I Feel Mad," kids will learn that anger is a normal emotion that everyone experiences. It's not a bad thing to feel mad, but it's what you do when you're mad that matters. This easy-to-read and beautifully illustrated workbook teaches children how to identify the physical sensations and triggers of anger, and most importantly, how to manage it before it becomes overwhelming.

With a menu of safe ideas to choose from when anger strikes, kids will gain valuable skills in anger management. They'll learn creative techniques like drawing a picture of how mad they are and putting it in the freezer to "cool off." They'll also learn the important anger rule to remember and become expert problem-solvers so that angry situations can cool down quickly.

The strategies in this workbook, such as "Talk-Walk-Ask" and "Stop-Drop-Roll," are proven methods to diffuse angry moments. By implementing these simple yet effective strategies, kids will gain confidence in managing their anger and have a positive impact on their social interactions.

Don't let anger get in the way of your child's social success. Equip them with the skills they need to manage their anger appropriately. Get "I Feel Mad! Tips for Kids on Managing Angry Feelings" now and pave the way for a happier and more fulfilling social life.

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Disclosure: I get commissions for purchases made through links in this website