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Reference - The Nutrition Bible: The Comprehensive, No-Nonsense Guide To Foods, Nutrients, Additives, Preservatives, Pollutants And E

Description

Book Synopsis: There's a lot more to a healthy diet than "eating right." The Nutrition Bible deciphers today's complex nutritional data from additives and antioxidants to vitamin supplements and genetically engineered food and debunks common nutrition myths. From Vitamin A to zingerone, the authors define and explain foods, nutrients, additives, pollutants, enzymes, hormones, and food-related diseases and deficiencies, and provide the latest nutritional information and dietary guidelines. At-a-glance charts supply nutrient counts for 1,500 major foods and beverages. This comprehensive volume also features slimmer versions of favorite recipes.

Details

Are you tired of being bombarded with conflicting and confusing information about nutrition? Look no further than The Nutrition Bible: The Comprehensive, No-Nonsense Guide To Foods, Nutrients, Additives, Preservatives, Pollutants. This guide is here to demystify the world of nutrition and provide you with the knowledge you need to make informed decisions about your diet. From deciphering complex nutritional data to debunking common myths, this book has it all.

With The Nutrition Bible, you can finally take control of your health. Learn about the role of additives, antioxidants, and genetically engineered food in your diet. Discover the truth behind vitamins and supplements. Say goodbye to confusion and hello to clarity. You deserve to know what you're putting into your body.

Not only does The Nutrition Bible provide in-depth information on nutrients and additives, it also equips you with the latest nutritional guidelines and dietary recommendations. At-a-glance charts make it easy to understand the nutrient counts of over 1,500 major foods and beverages. Say goodbye to guesswork and hello to knowledge.

Do you want to enjoy your favorite dishes without compromising your health? The Nutrition Bible has got you covered. This comprehensive volume includes slimmer versions of your beloved recipes, so you can indulge in delicious meals while maintaining a balanced diet. No more sacrificing taste for nutrition.

Don't let confusing nutrition information hold you back from living a healthier life. Take control of your diet with The Nutrition Bible. Empower yourself with knowledge and make informed choices about the foods you consume. Click here to get your copy now and start your journey towards better health.

Disclosure: I get commissions for purchases made through links in this website