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Reference - Control High Blood Pressure Without Drugs: A Complete Hypertension Handbook

Description

Book Synopsis: Now completely revised and updated, this proven hypertension treatment plan reduces your reliance on potentially harmful medications. Hypertension is called the silent disease because it often gives no warning signs or symptoms. Its impact can be devastating: Both coronary heart disease and strokes are closely related to hypertension. But there is hope. In this fully updated and revised edition of his classic work, Dr. Robert L. Rowan draws on the latest medical findings to help you prevent high blood pressure, cope with it if it occurs, and lower your blood pressure through sensible, inexpensive natural means. He explains how to work with your doctor in developing a program that suits your personality, age, physiology, weight, and personal habits. Here, you'll learn all you need to know about:
  • New tests that indicate the presence of high blood pressure in the absence of symptoms
  • Alternative techniques—from acupuncture to biofeedback to aromatherapy—that can relieve stress and lower blood pressure
  • Natural hypotensive therapies, exercises, and foods—including the amazing cholesterol-fighting omega-3 oils
  • Prescription and over-the-counter drugs that can affect blood pressure
  • The lowdown on diet, including a month of healthful menus and dozens of quick-and-easy recipes
With a comprehensive list of helpful Web sites and a fully updated bibliography, Control High Blood Pressure Without Drugs brings you the information you need to manage your blood pressure and live a healthier life.

Details

Are you tired of relying on potentially harmful medications to control your high blood pressure? Look no further! Introducing Control High Blood Pressure Without Drugs: A Complete Hypertension Handbook, the ultimate guide to managing your hypertension naturally. With the latest medical findings, this proven treatment plan will help you prevent high blood pressure, cope with it if it occurs, and lower your blood pressure using sensible, inexpensive techniques.

Hypertension is often referred to as the silent disease because it sneaks up on you without warning signs or symptoms. But don't worry, there is hope! Dr. Robert L. Rowan, in this fully updated and revised edition, offers a comprehensive approach to tackling high blood pressure. From alternative techniques like acupuncture, biofeedback, and aromatherapy to natural hypotensive therapies, exercises, and foods rich in cholesterol-fighting omega-3 oils, this book covers it all.

Discover new tests that can indicate the presence of high blood pressure even in the absence of symptoms. Learn how to relieve stress and lower your blood pressure using alternative techniques. Find out about the prescription and over-the-counter drugs that can affect your blood pressure. Explore the importance of diet, including a month of healthful menus and dozens of quick-and-easy recipes to keep your blood pressure in check.

Don't struggle with high blood pressure alone. With Control High Blood Pressure Without Drugs as your trusted companion, you can work with your doctor to develop a program tailored to your needs. Say goodbye to reliance on medications that come with side effects, and embrace a healthier lifestyle. Take control of your blood pressure and live a happier, healthier life. Order your copy today and start your journey towards better health!

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