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Triumphs of Experience: The Men of the Harvard Grant Study

Name: Triumphs of Experience: The Men of the Harvard Grant Study
Price: 18.70 USD
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Book Synopsis: At a time when many people around the world are living into their tenth decade, the longest longitudinal study of human development ever undertaken offers some welcome news for the new old age: our lives continue to evolve in our later years, and often become more fulfilling than before.

Begun in 1938, the Grant Study of Adult Development charted the physical and emotional health of over 200 men, starting with their undergraduate days. The now-classic Adaptation to Life reported on the men’s lives up to age 55 and helped us understand adult maturation. Now George Vaillant follows the men into their nineties, documenting for the first time what it is like to flourish far beyond conventional retirement.

Reporting on all aspects of male life, including relationships, politics and religion, coping strategies, and alcohol use (its abuse being by far the greatest disruptor of health and happiness for the study’s subjects), Triumphs of Experience shares a number of surprising findings. For example, the people who do well in old age did not necessarily do so well in midlife, and vice versa. While the study confirms that recovery from a lousy childhood is possible, memories of a happy childhood are a lifelong source of strength. Marriages bring much more contentment after age 70, and physical aging after 80 is determined less by heredity than by habits formed prior to age 50. The credit for growing old with grace and vitality, it seems, goes more to ourselves than to our stellar genetic makeup.

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Treat yourself to the invaluable wisdom and insights found in Triumphs of Experience: The Men of the Harvard Grant Study. This groundbreaking book takes you on a riveting journey through the lives of over 200 men, offering a rare glimpse into the secrets of aging gracefully and flourishing in your later years. Discover how relationships, coping strategies, and even memories of childhood play a pivotal role in shaping a fulfilling old age. Embrace the power of learning from the longest longitudinal study of human development and pave the way for a brighter future ahead.

As we embark into our tenth decade, the Harvard Grant Study unveils a treasure trove of revelations that defy conventional beliefs about aging. George Vaillant's meticulous documentation of the men's lives up to their nineties sheds light on the surprising evolution that occurs in the later stages of life. From debunking myths about heredity to celebrating the resilience of the human spirit, Triumphs of Experience offers a refreshing perspective on embracing the golden years with vigor and vitality. It's never too late to rewrite your story and savor the triumphs that come with age.

Unlock the secrets to a fulfilling and joyous old age with Triumphs of Experience: The Men of the Harvard Grant Study. Delve into the profound impact of relationships, habits, and past experiences on shaping our journey through life's later chapters. Whether you're seeking inspiration, guidance, or simply a renewed sense of purpose, this enlightening book is a must-have for anyone looking to thrive in the new old age. Embrace the transformative power of self-discovery and embark on a path towards a life filled with wisdom, fulfillment, and joy.

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