Description
Book Synopsis: With a detailed introduction to the ancient philosophical, ethical, and religious Chinese practice of Taoism, The Tao of Health, Sex, and Longevity is a unique, comprehensive, and practical self-help guide to live a balanced and positive Taoist lifestyle.Written by a Westerner for the Western mind, The Tao of Health, Sex, and Longevity is perfect for the modern reader interested in exploring the balanced and holistic health care system used by Chinese physicians, martial artists, and meditators for over 5,000 years. Drawing on his extensive personal experience and research from original sources, author Daniel Reid covers all aspects of the healthy Taoist lifestyle, delivering concise information and instruction on diet and nutrition, fasting, breathing and exercise, sexual health, medicine, and meditation. Featuring helpful charts and illustrations, The Tao of Health, Sex and Longevity makes the ancient practice easier to understand and more applicable to a modern Western audience than ever before.
Details
The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way is the ultimate self-help guide for achieving a balanced and harmonious lifestyle. This comprehensive book introduces you to the ancient Chinese practice of Taoism and provides practical guidance on incorporating it into your modern Western life. Whether you're interested in improving your physical health, enhancing your sexual well-being, or finding inner peace through meditation, this guide has you covered.
Written by renowned author Daniel Reid, a Westerner who has extensively studied Taoism, this book is tailored to the Western mindset. It brings together the wisdom of Chinese physicians, martial artists, and meditators spanning over 5,000 years, making it relevant and accessible for today's reader. Reid's expertise and research from original sources ensure that you receive accurate and trustworthy information.
In The Tao of Health, Sex, and Longevity, you'll find practical advice on various aspects of the Taoist lifestyle. From diet and nutrition to breathing exercises, fasting techniques to sexual health, this guide covers it all. The book's clear and concise information is complemented by helpful charts and illustrations, making it easy to understand and apply in your daily life.
Don't miss out on the opportunity to discover the secrets of Taoism and unlock a healthier, happier, and more fulfilled you. Take the first step towards a balanced and positive lifestyle by diving into The Tao of Health, Sex, and Longevity today.
Click here to get your copy now and embark on a transformative journey towards personal well-being and fulfillment.
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