Description
Book Synopsis: Rich with insight and awareness, Recovery explores the secrets, fears, hopes and issues that confront adult children of alcoholics. Authors and widely respected therapists and ACOA workshop leaders Herbert Gravitz and Julie Bowden detail in a clear question-and-answer format the challenges of control and inadequacy that ACOAs face as they struggle for recovery and understanding, stage-by-stage: Survival * Emergent Awareness * Core Issues * Transformations * Integration * Genesis.
If you feel troubled by your post, Recovery will start you on the path of self-awareness, as it explores the searching questions adult children of alcoholics seek to have answered:
- How can I overcome my need for control?
- Do all ACOAs play the same kind of roles in the family?
- How do I overcome my fear of intimacy?
- What is all-or-none functioning?
- How can ACOAs maintain self-confidence and awareness after recovery?
- How do ACOAs handle the family after understanding its influence?
- And many other important questions about your post, family and feelings.
Written with warmth, joy and real understanding, Recovery will inspire you to meet the challenges of the post and overcome the obstacles to your happiness.
Details
Are you an adult child of an alcoholic? Do you struggle with the hidden secrets, fears, and issues that come with this experience? Look no further. Recovery: A Guide for Adult Children of Alcoholics is the ultimate resource for your journey towards understanding and healing. With renowned therapists and ACOA workshop leaders Herbert Gravitz and Julie Bowden as your guides, this book provides invaluable insights and effective guidance for overcoming the challenges of control and inadequacy.
In this clear question-and-answer format, Recovery takes you through the different stages of your recovery and self-discovery: Survival, Emergent Awareness, Core Issues, Transformations, Integration, and Genesis. Gain the self-awareness you've been longing for as you delve into the answers to burning questions like, "How can I break free from my need for control?" and "Do all ACOAs play similar roles in their families?"
Fear of intimacy and all-or-nothing functioning got you down? Recovery has got you covered. Discover practical strategies to overcome these obstacles and maintain self-confidence and awareness well after your recovery. Learn how to handle family dynamics with clarity and understanding, using the newfound knowledge of their influence on your life. This book covers all the crucial aspects of your post, family, and feelings that you've been desperately seeking answers for.
Written with warmth, joy, and genuine understanding, Recovery is the beacon of hope you need. Let it inspire you to embrace the challenges that come your way and overcome the obstacles blocking your path to happiness. Step into a life of self-awareness and healing by starting your journey with Recovery today.
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