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Addiction & Recovery - This Naked Mind Boxed Set

Description

Book Synopsis: Annie Grace's guides for alcohol-free living have ignited a movement across the country—now own them both with this boxed set including This Naked Mind, your intro to unpacking your relationship to drinking, and The Alcohol Experiment, a 30-day journal and plan for the sober curious.

Many people question whether drinking has become too big a part of their lives and worry that it may even be affecting their health. But they resist change because they fear losing the pleasure and stress-relief associated with alcohol and assume giving it up will involve deprivation and misery.

This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need.

In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings. With a chapter and journal prompt devoted to each day of the experiment, Annie presents wisdom, tested strategies, and thought-provoking information to supplement the plan and support your step-by-step success as you learn what feels good for you.

Details

Are you tired of questioning whether drinking has become too big a part of your life? Do you worry that it may be affecting your health? It's time to make a change and regain control of your relationship with alcohol. Introducing The Naked Mind Boxed Set, created by Annie Grace, the author who sparked a nationwide movement towards alcohol-free living.

This incredible boxed set includes two powerful books: This Naked Mind and The Alcohol Experiment. In This Naked Mind, Annie Grace brings you a new, positive solution to understanding and unpacking your relationship with alcohol. Based on the latest scientific research, she presents the psychological and neurological components of alcohol use, along with the cultural and social factors that support alcohol dependence.

You'll be amazed by the surprising insight into the reasons we drink and the sobering role alcohol plays in our culture. Annie Grace will open your eyes to the stigma surrounding alcoholism and recovery, and show you how to break free from its grip. It's time to get the help you need and start living a life of clarity and freedom.

In The Alcohol Experiment, Annie offers a judgment-free action plan for those who are curious about life without alcohol. Imagine what it would feel like to take a break from drinking and just see how your body and mind respond. With Annie's science-backed information and mindful approach, you'll regain control and permanently stop cravings.

This boxed set is your ultimate resource for understanding alcohol's impact on your life and taking steps towards a healthier and happier future. Each day of The Alcohol Experiment is accompanied by a chapter and journal prompt, providing you with wisdom, tested strategies, and thought-provoking information to support your success. Say goodbye to deprivation and misery. Say hello to a life of authenticity and well-being.

Ready to take the first step towards a better life? Order The Naked Mind Boxed Set today and embark on a transformative journey of self-discovery and empowerment.

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Disclosure: I get commissions for purchases made through links in this website