Best Sellers in Books
Discover the most popular and best selling products in Books based on sales

Disclosure: I get commissions for purchases made through links in this website
Hiking & Camping - The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day

Description

Book Synopsis: A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature. In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of one’s time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa. From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this charmingly illustrated, inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Readers will learn: Why and how they should spend more time outside How to use friluftsliv to combat stress, anxiety disorders, depression, and burnout Practical skills like making fire, cooking outdoors and cleaning water on the go. For country and city lovers alike, this book will serve as an essential guide to slowing down in this modern, fast paced society and connecting with the natural world.

Details

Are you feeling stressed, burnt out, and disconnected in this fast paced, modern society? The Nordic secret to unplugging and reconnecting with nature is here: The Open-Air Life: Discover the Nordic Art of Friluftsliv. Written by Swedish-American writer Linda McGurk, this complete guide introduces you to the magical world of friluftsliv.

Friluftsliv, an outdoorsy cousin of hygge, is all about embracing the beauty of the great outdoors. Imagine spending your days foraging for wild berries, birdwatching, and cozying up by the fireplace with wool socks and a cup of hot cocoa. This enchanting book will transport you to the Nordic lands and show you how to slow down and spend more time outside.

But friluftsliv is more than just a way to enjoy nature - it's a powerful tool for improving your physical and mental health. Learn how to combat stress, anxiety disorders, depression, and burnout by harnessing the power-of-nature. Discover practical skills like making fire, cooking outdoors, and cleaning water on the go.

Whether you're a country lover or a city dweller, The Open-Air Life is the essential guide for slowing down and reconnecting with the natural world. Don't miss out on this opportunity to improve your well-being and forge a deeper relationship with Mother Nature.

Are you ready to embrace the Nordic art of friluftsliv and transform your life? Get your copy of The Open-Air Life today and start your journey towards a more fulfilling and balanced existence. Click here to order now.

Disclosure: I get commissions for purchases made through links in this website