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Eating Disorders & Body Image - Reclaiming Body Trust: A Path to Healing & Liberation

Description

Book Synopsis: A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.

Details

Are you tired of feeling uncomfortable and disconnected from your own body? The solution is here! Introducing "Reclaiming Body Trust: A Path to Healing & Liberation" - a groundbreaking book that offers a holistic and powerful framework for accepting and liberating our bodies. Written by licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, this book is a game-changer in the fight against the damaging diet culture that has taken advantage of our insecurities.

What sets "Reclaiming Body Trust" apart is its emphasis on intersectionality and social justice. Kinavey and Sturtevant draw from their extensive experience working with diverse individuals to create a path to healing that takes into account the unique challenges faced by different communities. This means that whether you are a person of color, a member of the LGBTQ+ community, or someone with a disability, you will find guidance and support in this book.

The authors recognize that healing is a journey, and the book is structured in three transformative phases: The Rupture, The Reckoning, and The Reclamation. Through engaging storytelling and personal anecdotes, Kinavey and Sturtevant guide readers towards breaking free from the shackles of diet culture and reclaiming their bodies.

At the heart of "Reclaiming Body Trust" is the authors' innovative Body Trust framework. This revolutionary approach challenges the traditional, mechanical perspective on the body and encourages readers to develop a more authentic and nurturing relationship with themselves. By adopting this new mindset, you will finally be able to let go of the self-destructive patterns and embrace a more sustainable way of living.

Don't miss out on this transformative journey towards body acceptance and liberation. Take the first step towards healing and order your copy of "Reclaiming Body Trust: A Path to Healing & Liberation" today.

Order now and embark on a life-changing adventure!

Disclosure: I get commissions for purchases made through links in this website