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The Science of Speed The Art of the Sprint: 2nd Edition

Name: The Science of Speed The Art of the Sprint: 2nd Edition
Price: 25.60 USD
Availability: InStock
Rating: 4.7 (197 reviews)

4.7 of 5 Stars: Science for Kids - The Science of Speed The Art of the Sprint: 2nd Edition

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Description

Book Synopsis: Speed matters in almost every competitive sport. For young athletes in some of the most popular sports, SPEED DEFINES TALENT. If you want to run your fastest you must run with the correct technique. When it comes to the technical skills required for speed, the principles of physics and kinesiology – the engineering of the human body - must be used as the foundation for human motion. These principles have never changed, and their correct application has produced some of the fastest athletes in history.That is why we can say there is only one way to run your fastest. And, because there is only one way, we know any coach can teach it. And any athlete can learn it.

The book begins with Dr. Arellano's comprehensive explanation of the laws of human motion. Then, for the very first time, this book presents the work of Tom Tellez, the Hall of Fame Track and Field Coach who developed some of the fastest athletes in history including Carl Lewis. Leroy Burrell, Joe Deloach, Kirk Baptiste, Mike Marsh, Carol Lewis, Michelle Finn Burrell and Jackie Washington. Coach Tellez' application of science to speed development, along with his coaching methodology, is scientifically sound and timeless. His system and coaching techniques continue to produce consistent results. His assistance is still sought, decades after he first began coaching.

This book is the culmination of interviews, lab research, review of papers, lectures and seminars, hands-on athletic training and video footage analysis. We have assessed the world's fastest athletes and transferred the specifics into easy-to-understand illustrations. Tips for coaches and quotes from Tom Tellez are also included.

This book provides the scientific foundation and link the science to running mechanics in a way that every athlete, coach and parent can understand. We break down all the details for maximum speed, because EVERY DETAIL MATTERS. In this book, you will learn:

The laws of human motion and the science of correct running technique
How correct technique optimizes application of force on the ground and generates speed
The very specific elements to study and train for sprints and distance running
How to identify and correct problems
A consistent vocabulary to use in teaching what to do and why
How to change motor patterns for consistent results

For coaches, the best cues to give your athletes for success

Details

The Science of Speed The Art of the Sprint: 2nd Edition is not just another sports book, it is a comprehensive guide to unlocking your full potential on the field. Speed is crucial in any competitive sport, and this book is your ticket to maximum speed. Learn the laws of human motion and the science behind correct running technique to optimize your performance. With easy-to-understand illustrations and tips from renowned coach Tom Tellez, this book provides the scientific foundation you need to excel in sprints and distance running. Don't settle for average, strive for greatness with The Science of Speed The Art of the Sprint: 2nd Edition.

If you want to leave your competitors in the dust, then you need to master the correct running technique. This book breaks down every detail that matters for maximum speed. From the application of force on the ground to generating speed, it covers it all. With the insights of top athletes and the expertise of Coach Tom Tellez, you'll gain a deep understanding of running mechanics. Say goodbye to inefficient movement and hello to consistent results. It's time to take your performance to the next level with The Science of Speed The Art of the Sprint: 2nd Edition.

Are you tired of guessing what's hindering your speed? With this book, you'll learn how to identify and correct any problems that may be holding you back. No more wasting time on ineffective training methods. This book provides you with a consistent vocabulary and practical cues to use in teaching and coaching. By changing your motor patterns, you'll achieve the consistent results you've been dreaming of. Take control of your speed and unleash your true potential with The Science of Speed The Art of the Sprint: 2nd Edition.

Calling all coaches! This book is your secret weapon for coaching success. Gain access to the coaching methodology of Hall of Fame coach Tom Tellez. Learn the best cues to give your athletes for optimal performance. With the scientific foundation and timeless techniques presented in this book, you'll be able to produce consistent results in your athletes. Don't miss out on this invaluable resource. Get your hands on The Science of Speed The Art of the Sprint: 2nd Edition and revolutionize your coaching.

Ready to take your speed to new heights? Don't wait any longer. Grab your copy of The Science of Speed The Art of the Sprint: 2nd Edition and start unlocking your full potential. Whether you're an athlete, coach, or parent, this book is a game-changer. Trust the science, implement the correct technique, and witness the transformation in your speed. Embrace the art of the sprint, and redefine what's possible on the field. Order your copy now and join the ranks of the fastest athletes in history!

Click here to order The Science of Speed The Art of the Sprint: 2nd Edition and discover the secrets to unlocking your maximum speed!

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