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Central America - Sustenance Feed The Body:Nourish The Soul: A collection of plant based, gluten free recipes created for Vida Asana School of Yoga in Costa Rica

Description

Book Synopsis: Explore topics of culture, mindful ingredient procurement, and food as medicine in this plant based, gluten and refined sugar-free book of recipes. Created for Vida Asana School of Yoga, to nourish the guests as they come to explore beautiful Costa Rica and their own deeper transformations. The first book, with more to come, from itinerant chef, farmer, and community builder, Heather Hands. This book offers a 3 week guide to completely transition to a plant based diet. Or the easy to follow recipes can be used to include more plant based options in your current dietary lifestyle.

Details

Are you ready to feed your body and nourish your soul with the most delicious and healthy plant-based recipes? Look no further than our book, "Sustenance: Feed The Body, Nourish The Soul". This collection of gluten-free recipes is created specially for Vida Asana School of Yoga in Costa Rica, where guests come to explore beautiful Costa Rica and undergo their own transformations.

Not only are these recipes gluten-free, but they are also refined sugar-free, ensuring that you are providing your body with the purest and most natural form of nutrition. We understand the importance of mindful ingredient procurement, which is why each recipe has been carefully curated to incorporate local and sustainable ingredients, allowing you to connect with the culture and essence of Costa Rica.

But this book is not just about food - it's about embracing food as medicine. Each recipe is designed to boost your energy levels, promote mental clarity, and support your overall well-being. Whether you are looking to completely transition to a plant-based diet or simply incorporate more plant-based options into your current lifestyle, our book offers a 3-week guide to help you achieve your goals.

With more books to come, "Sustenance: Feed The Body, Nourish The Soul" is the perfect companion for anyone seeking a healthier, more sustainable way of living. Don't miss out on this incredible opportunity to transform your relationship with food and step into a world of vitality.

Ready to embark on this life-changing journey? Get your hands on a copy of "Sustenance: Feed The Body, Nourish The Soul" today and start nourishing your body and soul. Click here to order now!

Disclosure: I get commissions for purchases made through links in this website