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Anger Management - Conscious Breathing: The Art of Meditation

Description

Book Synopsis: The addictive mind is present in all humans. It manifests in any number of ways. Simply put, addiction is life out of balance. We find balance when we let go of our psychic need for control. This fine balancing is not learned, it is experienced as awakening. "Conscious Breathing" is a series of essays about mindfulness, meditation, addiction, anxiety and "the deep blue see." Read more

Details

Are you feeling overwhelmed by the constant buzz of daily life? Dive into the world of mindfulness and meditation with "Conscious Breathing: The Art of Meditation" book. Let go of control and embrace balance as you explore the deep blue sea of consciousness. This collection of essays will guide you on a journey of self-discovery and inner peace.

Discover the transformative power of conscious breathing as a tool to break free from addiction, anxiety, and the chaos of everyday life. Allow yourself to experience true awakening and find serenity in the present moment. Embrace mindfulness and unlock the potential within you with each turn of the page.

Take the first step towards a more centered and harmonious life with "Conscious Breathing." This book offers practical insights and profound wisdom to help you navigate the complexities of the mind. Prepare to embark on a remarkable expedition of self-awareness and enlightenment.

Ready to embark on this life-changing journey? Order your copy of "Conscious Breathing: The Art of Meditation" today and start transforming your life one breath at a time. Embrace mindfulness, conquer addiction, and find peace within. It's time to awaken to a new chapter of your existence.

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