Description
A beautiful complete wellness journal with prompts, daily tracker, including:
gratitude
self-care
weekly journal entry
weekly affirmations
monthly undated calendar
personal affirmations
health symptoms
notes section
sketch page
mood
food log
water intake
weight
vitamins & supplements
prayer request
sleep goals
screen time
fresh air and sun time
fitness
personal development
Contents:
90 Days/3 Months undated (2 pages per day with 2 weekly end cap pages)
Cover: Printed in smooth matte high quality color
Interior: Printed in black and white
Perfect size 6 x 9 inches
Use:
Keep it by your nightstand to journal every morning or night, easy carry size during the day.
Encourage yourself to develop a greater organization in your day-to-day schedule.
Improve your healthy habits to maintain a balance in all areas of your life so you can have the best day every day!
Gift this perfect journal to yourself and your loved ones.
Details
Transform your daily routine with the My Daily Wellness Journal - your ultimate companion for an organized and balanced lifestyle. With prompts for self-care, fitness, nutrition, and more, this beautiful journal is your key to a healthier, happier you. Click "LOOK INSIDE" to take a peek at its comprehensive interior, designed and printed in the USA for premium quality.
Take charge of your wellness journey with this 90-day undated journal, featuring daily trackers, gratitude prompts, affirmations, and more. From monitoring your water intake and fitness goals to jotting down personal affirmations and health symptoms, this journal covers it all. Keep it by your side day and night, ensuring you stay on track with your self-care and wellness goals.
Elevate your daily habits and maintain a balanced lifestyle with the help of the My Daily Wellness Journal. Perfectly sized at 6 x 9 inches, this journal is your everyday essential for tracking your progress, setting goals, and fostering personal growth. Gift this journal to yourself or a loved one, and embark on a journey towards a healthier and happier future.
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