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Peace Is Every Step: The Path of Mindfulness in Everyday Life

Name: Peace Is Every Step: The Path of Mindfulness in Everyday Life
Price: 8.50 USD
Availability: InStock
Rating: 4.8 (4135 reviews)

4.8 of 5 Stars: Alternative Medicine - Peace Is Every Step: The Path of Mindfulness in Everyday Life

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Book Synopsis: In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to “mindfulness”—the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.

Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh’s experiences as a peace activist, teacher, and community leader. It begins where the reader already is—in the kitchen, office, driving a car, walking a part—and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the “mindless” into the mindFUL.

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Experience a life of peace and mindfulness with "Peace Is Every Step: The Path of Mindfulness in Everyday Life." In our fast-paced world, finding inner peace may feel impossible, but renowned Zen master Thich Nhat Hanh reveals how we can embrace the chaos around us and transform it into a source of tranquility. From a ringing telephone to dirty dishes, every moment presents an opportunity to connect with our true selves and cultivate mindfulness. Discover the power of conscious breathing and unlock immediate joy and peace in your life. With exercises and meditations, Nhat Hanh guides you on a journey of self-awareness and compassion.

"Peace Is Every Step" goes beyond personal transformation. It inspires us to make a difference in the world by fostering peace within ourselves and spreading it to others. Nhat Hanh shares his personal anecdotes and experiences as a peace activist, teacher, and community leader, reminding us that profound satisfaction lies within our reach.

Immerse yourself in the captivating prose of this book as Nhat Hanh takes you on a remarkable exploration of finding peace in everyday experiences. From the kitchen to the office, from the car to the park, you'll learn to cultivate deep meditative presence, heightening your awareness of your own body, mind, and surroundings.

Experience the beauty of life and combat the injustices of the world. "Peace Is Every Step" empowers you to turn mindless actions into mindful practices, bringing balance to your own life and contributing to a more peaceful world. Start your journey towards inner peace today.

Click here to find out more about "Peace Is Every Step: The Path of Mindfulness in Everyday Life" and embark on a transformative journey towards inner peace and global harmony.

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