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Diseases & Physical Ailments - The Acid Watcher Cookbook: 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease

Description

Book Synopsis: Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health.

In The Acid Watcher Diet, Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce whole-body acid damage and inflammation. Now, The Acid Watcher Cookbook widens the possibilities of what acid watchers can eat without repercussions.

For many people struggling with acid damage, acidic foods like tomatoes, citrus fruits, vinegar, and reflux-inducing foods like raw onion and garlic, and chocolate are off-limits. After hearing patient after patient bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole, and other staples, Dr. Aviv and coauthor Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic foods with alkaline foods so that acidity is neutralized. By following a few simple guidelines, anyone will be able to enjoy dishes that had previously exacerbated their acid reflux symptoms.

The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe, and anti-inflammatory, allowing readers to reclaim the foods they love without risking their health. With recipes such as Cauliflower Pizza, Plant-Based Chili, Butternut Squash "Mac 'n' Cheese," and creative basics including Tahini Dressing, Beet Ketchup, and Garlic Aioli, along with meal plans and food lists, The Acid Watcher Cookbook is a must-have for anyone with acid damage.

Details

Are you tired of avoiding your favorite foods because of acid reflux? The Acid Watcher Cookbook is here to help! Developed by renowned ENT physician, Dr. Jonathan Aviv, this cookbook offers 100+ delicious recipes that are designed to prevent and heal acid reflux disease. With his expertise and innovative cooking methods, Dr. Aviv has created dishes that combine both acidic and alkaline foods, neutralizing acidity and allowing you to enjoy the foods you love without risking your health.

Unlike other restrictive diets, The Acid Watcher Cookbook provides you with a wide range of options. Say goodbye to bland and boring meals! Indulge in mouthwatering dishes like Cauliflower Pizza, Plant-Based Chili, and Butternut Squash "Mac 'n' Cheese". You'll also find creative basics such as Tahini Dressing, Beet Ketchup, and Garlic Aioli, all approved by Acid Watcher standards.

Not only are these recipes delicious, but they are also safe and anti-inflammatory. Dr. Aviv and coauthor Samara Kaufmann Aviv have carefully curated a collection of dishes that will not only satisfy your taste buds but also promote optimal health. By following the guidelines provided, you can finally reclaim the foods you love without the fear of triggering acid reflux symptoms.

Don't miss out on this opportunity to improve your quality of life. The Acid Watcher Cookbook is a comprehensive resource that includes meal plans, food lists, and tips for an acid-free lifestyle. Say goodbye to acid damage and inflammation and say hello to a healthier you. Get your copy now and start enjoying delicious, acid-free meals today!

Get your copy of The Acid Watcher Cookbook now!

Disclosure: I get commissions for purchases made through links in this website