Surviving Grief ... and Learning to Live Again

Name: Surviving Grief ... and Learning to Live Again
Price: 27.60 USD
Availability: InStock
Rating: 4.7 (67 reviews)

$27.60

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Book Synopsis: An insightful, compassionate account of the grieving process that helps us through the pain and isolation experienced with the loss of a loved one. We're never really prepared for the loss of someone we love. Thrown into a state of emotional chaos, we experience rage, guilt, anxiety, and intense sadness all at once. It's the oldest story in the world, we tell ourselves — millions of people have had to cope with this before — and yet, we always believe that what we are experiencing is unique to us. We feel isolated in our anguish and often ashamed of what we are feeling.

A profoundly compassionate and insightful book, Surviving Grief & Learning to Live Again offers you the support and understanding you need to get you through this difficult time. Written by Dr. Catherine Sanders, a therapist and researcher specializing in bereavement issues and one who has lived through the loss of close family members, it helps you to see that what you are feeling is part of a natural process of readjustment and renewal.

According to Dr. Sanders, grieving, like any other natural regenerative process, must be allowed to run its proper course if we are ever to regain our equilibrium and continue on with our lives. To help us better understand the process, she describes the five universal phases of grief: Shock, Awareness of Loss, Conservation and The Need to Withdraw, Healing, and Renewal, and guides us through each. Drawing directly from her own experiences and those of her clients and her research studies, she delves deeply and compassionately into the different experiences of grief, and talks about what it means to lose a mate, a parent, or a child. And she discusses the factors that can have an influence on the grieving process, such as age, gender, and the circumstances surrounding the loved one's death.

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Surviving Grief ... and Learning to Live Again, a compelling book written by Dr. Catherine Sanders, is here to guide you through the painful and isolating process of losing a loved one. It's a journey that we're never truly prepared for, as we find ourselves overwhelmed by emotions like rage, guilt, anxiety, and intense sadness. However, this book reminds us that we are not alone in this experience. Countless others have coped with grief before, and now it's your turn to find solace and understanding.

Dr. Sanders, a therapist and renowned researcher in bereavement issues, provides profound compassion and insights that will support you during this difficult time. Drawing from her own personal experiences and extensive studies, she reveals that grieving is a natural process of readjustment and renewal. To help you comprehend this journey, Dr. Sanders explains the five universal phases of grief: Shock, Awareness of Loss, Conservation and The Need to Withdraw, Healing, and Renewal. With her guidance, you can navigate through each stage with greater resilience and self-compassion.

In Surviving Grief ... and Learning to Live Again, Dr. Sanders delves deeply into the unique experiences of losing a mate, a parent, or a child. She understands that the grieving process is influenced by various factors such as age, gender, and the circumstances surrounding the loved one's death. By addressing these aspects, she enables you to gain a clearer understanding of your own journey and find the strength to heal.

Don't let grief consume you. Take the first step toward healing with Surviving Grief ... and Learning to Live Again. This powerful book will provide you with the support and understanding needed to navigate this difficult time. It's time to regain your equilibrium and continue living your life. Click here to embark on your journey of healing and renewal.

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