Books › Self-Help › Dreams

The Mind At Night

Name: The Mind At Night
Price: 13.39 USD
Availability: InStock
Rating: 4.4 (102 reviews)

4.40 of 5 Stars: Dreams - The Mind At Night

102

$13.39

Buying Options

Description

Book Synopsis: Over the past few decades, there has been a revolution in scientific knowledge about why we dream, what's actually happening to the brain when we do, and what the sleeping mind reveals about our waking hours. Beginning with the birth of dream research in the 1950s, award-winning science reporter Andrea Rock traces the brief but fascinating history of this emerging scientific field. She then takes us into modern sleep labs across the country, bringing the scientists to life as she interprets their intellectual breakthroughs and asks the questions that intrigue us all: Why do we remember only a fraction of our dreams? Why are dreams usually accompanied by intense emotion, such as fear or anxiety? Can we really control our dreams without waking up? Are universal dream interpretations valid? Is dreaming our way of consolidating long-term memories and filtering the day's mental detritus? Can dreams truly spark creative thought or help solve problems? Accessible and engaging, The Mind at Night shines a bright light on our nocturnal journeys, while revealing the crucial role dreams could play in penetrating the mystery of consciousness.

Details

Unlock the secrets of your mind with The Mind At Night! Dive into the fascinating world of dream research and discover why we dream, what happens to our brain while we sleep, and how our dreams can reveal hidden truths about our waking hours. This award-winning book by science reporter Andrea Rock takes you on a journey through the history of dream research, from its beginnings in the 1950s to the cutting-edge sleep labs of today.

Experience the thrill of scientific breakthroughs as Rock brings the brilliant minds of sleep researchers to life. Get answers to the questions that have puzzled us for years: Why do we remember only fragments of our dreams? What causes those intense emotions that accompany our dreams, like fear and anxiety? Can we actually control our dreams? Are there universal interpretations of dreams? Discover if dreams aid in memory consolidation and help filter out our daily thoughts. Explore the fascinating concept of dreams as a catalyst for creativity and problem-solving.

With its accessible and engaging writing style, The Mind at Night will illuminate your nocturnal journeys and shed light on the profound role dreams can play in unraveling the mysteries of consciousness. Don't miss out on this captivating exploration of the sleeping mind - order your copy of The Mind At Night today and embark on an enlightening adventure of self-discovery.

Click here to order The Mind At Night now!

See All Buying Options...

More Details...