Description
Book Synopsis: From the bestselling author of Flow and one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life. What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, absorbed by our screens. What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of scrolling on your phone, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.
Details
Are you tired of feeling uninspired and unfulfilled in your everyday life? Do you find yourself constantly scrolling through social media, yearning for something more? Look no further than "Finding Flow: The Psychology of Engagement with Everyday Life" by Mihaly Csikszentmihalyi, the renowned author of the bestseller "Flow" and a pioneer in the scientific study of happiness.
In this groundbreaking book, Csikszentmihalyi challenges the conventional notions of what constitutes a good life. It's not about material wealth, prestigious jobs, or idle leisure time. Instead, he reveals the secret to true happiness lies in the power of complete engagement.
Through his extensive research, Csikszentmihalyi discovered that people are happiest when they immerse themselves in activities that demand high levels of skill and commitment. These tasks, undertaken for their own sake, create a state of complete focus and deep satisfaction - a psychological state he calls "flow."
Imagine a life where you are fully absorbed in what you're doing, free from distractions and the constant stress of work. Instead of wasting your free time on mindless scrolling, "Finding Flow" encourages you to pursue activities that challenge and inspire you. Whether it's playing a musical instrument or improving the way you perform routine tasks, this book teaches you how to unlock the hidden power of engagement and transform your life.
Embrace the life-changing lessons of "Finding Flow" and discover the joy that comes from living each moment with purpose and enthusiasm. Say goodbye to boredom and welcome a life filled with excitement and fulfillment. Don't miss out on this opportunity to create your best life - grab your copy of "Finding Flow: The Psychology of Engagement with Everyday Life" today!
Click here to order your copy now and start your journey towards a more meaningful and fulfilling life.
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