The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
$4.00
Description
Book Synopsis: A revolutionary look at diet, nutrition, fitness, and longevity praised by Malcolm Gladwell and Oprah Magazine.
"An extraordinary eighty-year study has led to some unexpected discoveries about long life." - O, The Oprah Magazine
For years we have been told to obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? Drawing from the most extensive study of long life ever conducted, The Longevity Project busts many long-held myths, revealing how:
- Many of those who worked the hardest actually lived the longest
- Getting married is not a magic ticket to good health
- It's not the happy-go-lucky who thrive-it's the prudent and persistent
With self-tests that illuminate your own best paths to longer life, this book changes the conversation about what it really takes to achieve a long, healthy life.
Details
Unlock the secrets to a long and healthy life with The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study. This groundbreaking book has received high praise from renowned authors like Malcolm Gladwell and has been featured in Oprah Magazine. Discover the unexpected findings from an extraordinary eighty-year study that will change the way you think about diet, nutrition, fitness, and longevity.
Are you tired of hearing conflicting advice about what it takes to be healthy? The Longevity Project sheds light on the truth behind common misconceptions. Contrary to popular belief, it's not just about monitoring your anger or counting calories. In fact, this comprehensive study reveals that many of those who worked the hardest actually lived the longest. It debunks the myth that getting married is a magic ticket to good health and shows that it's not the happy-go-lucky who thrive, but the prudent and persistent.
With self-tests included in the book, you'll gain valuable insights into your own best paths to a longer life. Say goodbye to outdated notions and embrace a new understanding of what it really takes to achieve a long and healthy life. The Longevity Project is a must-read for anyone who wants to live their best life and make informed choices about their well-being.
Ready to take the first step towards a longer, healthier future? Don't miss out on this life-changing book. Click here to get your copy of The Longevity Project now!
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