Description
Book Synopsis: “Dr. Sarno saved me from a life of pain.” — Howard Stern The New York Times bestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live pain free—without drugs, surgery, or physical therapy. Offering a surprising, noninvasive solution to an epidemic of pain, Dr. John E. Sarno’s research on TMS (Tension Myoneural Syndrome) reveals that stress, anxiety and other psychological factors, not structural abnormalities, are the root cause of chronic pain. TMS develops as a result of repressed emotions which trigger tension in the body and deprive muscles and nerves of oxygen. The solution? Recognize the emotional roots of your TMS and sever the connection between mental and physical pain. With Dr. Sarno’s expert guidance you will learn:
- How the mind-body connection can permanently heal shoulder, neck, and lower back pain
- How accepting negative emotions like anger, anxiety, fear, or grief can reverse physical symptoms
- How we condition ourselves to think back pain is inevitable
- Why you should resume physical activity as soon as possible
Sharing case histories and the results of his extensive, groundbreaking research, Dr. Sarno’s life-changing insights show readers how to banish back pain and reclaim their lives for good.
Details
Are you tired of living in constant pain? Do you want a solution that doesn't involve drugs, surgery, or physical therapy? Look no further than "Healing Back Pain: The Mind-Body Connection" by Dr. John E. Sarno. This New York Times bestseller has already helped thousands of people just like you discover the power of the mind-body connection in healing lower back pain.
Dr. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) uncovers the shocking truth – stress, anxiety, and other psychological factors, not structural abnormalities, are the main culprits behind chronic pain. By recognizing the emotional roots of your TMS and severing the connection between mental and physical pain, you can achieve permanent relief from shoulder, neck, and lower back pain.
One of the most fascinating aspects of Dr. Sarno's work is how accepting negative emotions such as anger, anxiety, fear, or grief can actually reverse physical symptoms. Rather than trying to suppress or ignore these emotions, "Healing Back Pain" empowers you to confront and release them, leading to a significant reduction in pain.
Many people have been conditioned to believe that back pain is inevitable, but that couldn't be further from the truth. Dr. Sarno's research challenges this notion and provides concrete evidence that backs it up. By resuming physical activity as soon as possible, you can break free from the cycle of pain and regain control of your life.
Don't just take our word for it. The book is filled with compelling case histories and the results of Dr. Sarno's extensive research. Discover the life-changing insights that have already transformed so many lives and banish back pain for good.
Ready to reclaim your life and say goodbye to back pain? Get your copy of "Healing Back Pain: The Mind-Body Connection" today! Click here to order now.
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