Description
Book Synopsis: A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts in the assessment and treatment of adult ADHD and are leaders in the development of effective psychosocial treatments for this group of patients.
Their newest book, The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out, is a coping guide for adults living with ADHD, one that does not just present useful coping strategies but also provides specific tactics designed to help readers implement these skills in their daily lives and brings them to life in a user-friendly format. The authors discuss many different settings in which ADHD may cause difficulties, including work, school, matters of physical health and well-being, and the issue of excessive use of technology.
Although written for consumers, clinicians will find the book to be a clinically useful tool for their adult patients with ADHD, serving as a companion to the newly updated and expanded second edition of Drs. Ramsay and Rostain’s professional treatment manual, Cognitive-Behavioral Therapy for Adult ADHD: An Integrative Psychosocial and Medical Approach.
Details
Are you an adult with ADHD struggling to turn your intentions into actions? The frustration is real, but we have the perfect solution for you. Introducing The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out, the ultimate coping guide for adults living with ADHD. This book goes beyond just presenting coping strategies; it provides specific tactics that will help you implement these skills in your daily life. Say goodbye to feeling overwhelmed and start thriving!
Written by renowned experts in the field, Drs. Ramsay and Rostain, this book is a treasure trove of valuable insights and practical advice. It's designed to be user-friendly, ensuring that you can easily apply what you learn to your own life. Whether you're struggling at work, school, with your physical health, or excessive technology use, this book covers it all. No matter the setting, we've got you covered!
Not only is The Adult ADHD Tool Kit a valuable resource for consumers, but clinicians will also find it to be an indispensable tool for their adult patients with ADHD. It perfectly complements the second edition of Drs. Ramsay and Rostain's professional treatment manual, Cognitive-Behavioral Therapy for Adult ADHD: An Integrative Psychosocial and Medical Approach.
Ready to take control of your ADHD? Don't miss out on this life-changing book. Empower yourself with the knowledge and strategies you need to transform your life. Get your copy of The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out now!
Click here to supercharge your coping skills and unlock your full potential!
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