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Health, Fitness & Dieting - Psycho-Cybernetics: Updated and Expanded

Description

Book Synopsis: Since its first publication in 1960, Maxwell Maltz's landmark bestseller has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original text has been annotated and amplified to make Maltz's message even more relevant for the contemporary reader.• Cybernetics (loosely translated from the Greek): “a helmsman who steers his ship to port.” • Psycho-Cybernetics is a term coined by Dr. Maxwell Maltz, which means, “steering your mind to a productive, useful goal so you can reach the greatest port in the world, peace of mind.” Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual’s ability to achieve (or fail to achieve) any goal. And he developed techniques for improving and managing self-image—visualization, mental rehearsal, relaxation—which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than fifty years. The teachings of Psycho-Cybernetics are timeless because they are based on solid science and provide a prescription for thinking and acting that lead to quantifiable results. “Before the mind can work efficiently, we must develop our perception of the outcomes we expect to reach. Maxwell Maltz calls this Psycho-Cybernetics; when the mind has a defined target it can focus and direct and refocus and redirect until it reaches its intended goal.” —Tony Robbins (from Unlimited Power) Read more

Details

Unlock the power of your mind and achieve your goals with Psycho-Cybernetics: Updated and Expanded. This groundbreaking book by Maxwell Maltz has transformed the lives of over 30 million readers since its first publication in 1960. Now, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, this updated edition is even more relevant for today's reader.

Cybernetics, derived from the Greek word for "a helmsman who steers his ship to port," is at the core of Psycho-Cybernetics. Dr. Maxwell Maltz coined this term to describe the process of steering your mind towards a productive and useful goal, ultimately leading to peace of mind – the greatest port in the world. It was Maltz who first revealed the profound influence of self-image on one's ability to succeed. In this book, he shares powerful techniques such as visualization, mental rehearsal, and relaxation, all of which have been utilized by motivational gurus, sports psychologists, and self-help practitioners for over half a century.

The wisdom of Psycho-Cybernetics is as timeless as it is effective. Based on solid scientific research, Maltz's teachings offer a proven prescription for thinking and acting in a way that leads to tangible results. By developing a clear perception of the outcomes you desire, you empower your mind to focus, direct, and redirect its efforts until you reach your intended goal. But don't just take our word for it – renowned speaker Tony Robbins has praised Psycho-Cybernetics as an essential tool for efficient mental functioning and achieving success.

Are you ready to unlock the full potential of your mind and achieve the success you deserve? Get your copy of Psycho-Cybernetics: Updated and Expanded here and embark on a transformative journey of self-improvement and personal growth.

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