The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
$12.79
Description
Book Synopsis: Many parents feel pressured to “train” babies and young children to sleep, but kids don’t need to be trained to sleep, they’re built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or “helicopter parent” at night—overshadowing their baby’s innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and young children develop the self-soothing skills they need to:
- • Fall asleep independently
- • Sleep through the night
- • Take healthy naps
- • Grow into natural, optimal sleep patterns for day and night
The Happy Sleeper is a research-based guide to helping children do what comes naturally—sleep through the night. The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm.
Details
Struggling with your baby's sleep? Look no further! Introducing The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep. This revolutionary book will equip you with the knowledge and techniques to ensure your baby sleeps soundly through the night, from newborn to school age.
Unlike other sleep-training methods, The Happy Sleeper emphasizes the importance of respecting your baby's natural sleep rhythm. No need to forcefully train them to sleep – babies are naturally wired to sleep well! The key lies in finding the right balance between being nurturing and providing structure.
With The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright will guide you on this journey. Discover how to help your baby fall asleep independently, sleep through the night, and take healthy naps. By nurturing their self-soothing skills, you'll witness your child grow into natural, optimal sleep patterns for both day and night.
Not convinced yet? Rest assured, The Happy Sleeper is not just another parenting book. Backed by scientific research, this comprehensive guide is the result of years of expertise and experience. You'll also find a foreword by renowned neuropsychiatrist and parenting expert, Dr. Daniel Siegel, endorsing the effectiveness of this method.
Don't let sleepless nights drain your energy as a parent. Invest in The Happy Sleeper today and secure a happier, more restful future for both you and your child. Take charge of your baby's sleep routine and witness the magical transformation firsthand!
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