Books › Health, Fitness & Dieting › Exercise & Fitness

I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause

Name: I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause
Price: 3.50 USD
Availability: InStock
Rating: 4.5 (753 reviews)

4.5 of 5 Stars: Exercise & Fitness - I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause

753

$3.50

Buying Options

Description

Book Synopsis: Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including:

How our bodies transition hormonally—from puberty through perimenopause.
The common complaints of perimenopause—and hidden factors that may keep you symptomatic.
What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy.
What to eat—including Perimenopausal Power Foods—as well as other lifestyle shifts that are critical to your successful transition.
Cutting-edge research that proves the safety and efficacy of bioidentical hormone replacement (BHRT).
The Symptom Solver: a state-of-the-art guide to immediate relief for your hormonal complaints.
Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert hormone specialists.

Your life is about to change for the better. You can feel great, be vibrant, healthy, thin, and sexy! This book shows you how.

Details

Are you tired of feeling at the mercy of your hormones? Don't wait any longer to take control of your body and mind! Introducing "I'm Too Young for This!": The Natural Hormone Solution to Enjoy Perimenopause. In this groundbreaking book, you will discover the secrets to navigating perimenopause with ease and enjoying this phase of your life.

Learn how your body transitions hormonally from puberty through perimenopause and uncover the hidden factors that may be keeping you symptomatic. Discover the power of minor and major hormones and their profound impact on your well-being, as well as the role they play in feeling good and staying vibrant.

But it's not just about hormones. This book also dives into the importance of nutrition and lifestyle shifts to ensure a successful transition. Explore Perimenopausal Power Foods and other dietary tips that will support your journey towards optimal health. Plus, find out the truth about the safety and effectiveness of bioidentical hormone replacement (BHRT) through cutting-edge research.

Don't let hormonal complaints hold you back any longer! With the Symptom Solver included in this book, you'll have immediate relief at your fingertips. Additionally, expert hormone specialists answer your most frequently asked questions, so you have all the information you need to take charge of your well-being.

Your life is about to take a turn for the better. Imagine feeling great, vibrant, healthy, thin, and sexy! It's all possible with the guidance provided in "I'm Too Young for This!". Don't delay. Start your journey towards a better perimenopause today!

Ready to take control of your perimenopause experience? Click here to grab your copy of "I'm Too Young for This!": The Natural Hormone Solution to Enjoy Perimenopause and unlock the secrets to feeling great and living your best life.

See All Buying Options...

More Details...