Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers

Are you a triathlete or an open water swimmer looking to take your skills to the next level? Look no further than the Open Water Swimming Manual: An Expert's Survival Guide. Authored by the acclaimed Lynne Cox, this comprehensive book is packed with years of swimming expertise to help you succeed in the open water.

Featuring a wealth of knowledge suitable for swimmers of all levels, from beginners to seasoned athletes, this manual covers everything you need to know to excel in open water swimming. Cox leaves no stone unturned, providing guidance on vital aspects such as choosing the right swimming gear, protecting yourself from the elements with the perfect sunscreen, and navigating through challenging weather conditions, currents, and waves.

What sets this manual apart is its unique blend of research and personal experiences. Drawing on insights from Navy SEAL training materials and instructors, Cox takes open water swimming safety to a whole new level. By incorporating fascinating stories from SEAL specialists and sharing her own triumphs and tribulations, Cox not only offers cautionary tales but also provides invaluable practices and techniques to adopt.

Open Water Swimming Manual is not just another training guide. It goes beyond the practical aspects and delves into the fascinating world of oceanography and marine biology. By exploring the successes and failures of other athletes, this book presents a broader understanding of this exhilarating sport, giving you the competitive edge you need to conquer the open water.

Don't miss out on this ultimate guide for open water swimming! Get your copy of the Open Water Swimming Manual: An Expert's Survival Guide today and dive into a whole new level of swimming mastery.

Click here to grab your copy now and start your open water swimming adventure!