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Nature & Ecology - Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

Description

Book Synopsis: A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.

Blue Mind not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting “blueprint” for a better life on this Blue Marble we call home.

Details

Discover the surprising science behind the power of water with Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do! Written by renowned marine biologist Wallace J. Nichols, this landmark book uncovers the incredible advantages that water can have on our overall well-being.

Have you ever wondered why you feel an undeniable draw to the ocean each summer? It turns out, being near water has an extraordinary impact on our minds and bodies. In Blue Mind, Nichols explores this phenomenon and introduces us to a fascinating truth - the benefits of being in, on, under, or simply near water are truly remarkable.

By combining cutting-edge neuroscience with captivating personal stories from top athletes, leading scientists, military veterans, and gifted artists, Blue Mind reveals how proximity to water can enhance our performance, promote inner calm, alleviate anxiety, and even propel professional success.

But Blue Mind is not just a book about the importance of our connection to water; it serves as a blueprint for a better life on this beautiful Blue Marble we call home. So why wait? Dive into the transformative world of Blue Mind and unlock the immense potential that water holds.

Ready to experience the incredible benefits of water for yourself? Shop now and embark on a journey towards a happier, healthier, and more connected life!

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Disclosure: I get commissions for purchases made through links in this website