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Engineering - Eating on the Wild Side: The Missing Link to Optimum Health

Description

    Book Synopsis: The next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. Eating on the Wild Side reveals the solution – choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, Eating on the Wild Side will forever change the way we think about food.

Details

Eating on the Wild Side: The Missing Link to Optimum Health is the revolutionary book that will completely transform the way you approach your diet. With the rise of modern farming practices, we have inadvertently stripped our fruits and vegetables of their essential nutrients, leaving us with bland, tasteless produce that lacks the vital vitamins, minerals, fiber, and antioxidants our bodies need. But fear not, for Jo Robinson has cracked the code on how to reclaim the flavor and nutrition we have lost.

In Eating on the Wild Side, Robinson uncovers a treasure trove of modern varieties that not only rival the nutritional content of their wild counterparts, but also satisfy our modern palates. These incredible varieties are readily available in your local supermarkets and farmer's markets, making it easier than ever to incorporate them into your daily meals.

What sets this book apart is the wealth of scientific research that supports Robinson's claims. Years of dedicated study have gone into uncovering these nutrient-dense varieties and understanding their true potential. This is not just another fad diet; it is a science-backed approach that will forever change the way you think about food.

But it doesn't stop there. Eating on the Wild Side goes beyond just telling you what to eat; it also provides simple, scientifically proven methods of preparation that enhance the flavor and nutrition of these incredible varieties. Say goodbye to boring, tasteless meals and hello to vibrant, delicious dishes that nourish your body and excite your taste buds.

Don't miss out on the next stage of the food revolution. Take control of your health and unlock the nutrient-rich potential of your diet with Eating on the Wild Side: The Missing Link to Optimum Health. Order your copy today and embark on a journey towards a healthier, more vibrant life.

Order now and start eating on the wild side!

Disclosure: I get commissions for purchases made through links in this website