Description
Book Synopsis: A landmark book of popular science that gives us a lucid and engaging account of how the human body evolved over millions of years—with charts and line drawings throughout.
“Fascinating.... A readable introduction to the whole field and great on the making of our physicality.”—Nature
In this book, Daniel E. Lieberman illuminates the major transformations that contributed to key adaptations to the body: the rise of bipedalism; the shift to a non-fruit-based diet; the advent of hunting and gathering; and how cultural changes like the Agricultural and Industrial Revolutions have impacted us physically. He shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning a paradox: greater longevity but increased chronic disease. And finally—provocatively—he advocates the use of evolutionary information to help nudge, push, and sometimes even compel us to create a more salubrious environment and pursue better lifestyles.
Details
Discover the captivating story of your own body with "The Story of the Human Body: Evolution, Health, and Disease." This groundbreaking book takes you on a thrilling journey through millions of years of evolution, offering a deep understanding of how our bodies have adapted and changed over time. Packed with charts and line drawings, it provides a fascinating and accessible introduction to the science of human evolution.
Written by Daniel E. Lieberman, a renowned expert in the field, this book sheds light on the major transformations that have shaped our physicality. From the rise of bipedalism to the shift in our diet, from hunting and gathering to the impacts of the Agricultural and Industrial Revolutions, Lieberman explores the connections between our ancient bodies and the modern world we live in.
What makes this book truly compelling is its revelation of a paradox: while we enjoy greater longevity today, we also face an increase in chronic diseases. By understanding our evolutionary history, Lieberman argues, we can use this knowledge as a powerful tool to create a healthier environment and adopt better lifestyles. It's time to make changes that align with our evolutionary needs and pave the way for a more fulfilling and disease-free life.
If you're ready to embark on an incredible journey through human evolution, "The Story of the Human Body: Evolution, Health, and Disease" is a must-read. Get your copy today and gain a deeper understanding of your own amazing body. Click here to order now.
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