The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
$16.77
Description
Happiness is not the belief that we don’t need to change; it is the realization that we can.Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around. Research shows that happy employees are more productive, more creative, and better problem solvers than their unhappy peers. And positive people are significantly healthier and less stressed and enjoy deeper social interaction than the less positive people around them. Drawing on original research—including one of the largest studies of happiness ever conducted—and work in boardrooms and classrooms across forty-two countries, Shawn Achor shows us how to rewire our brains for positivity and optimism to reap the happiness advantage in our lives, our careers, and even our health. His strategies include:
• The Tetris Effect: how to retrain our brains to spot patterns of possibility so we can see and seize opportunities all around us
• Social Investment: how to earn the dividends of a strong social support network
• The Ripple Effect: how to spread positive change within our teams, companies, and families
By turns fascinating, hopeful, and timely, The Happiness Advantage reveals how small shifts in our mind-set and habits can produce big gains at work, at home, and elsewhere.
Details
Are you tired of feeling stressed and negative in today's fast-paced world? Unlock the path to success and happiness with "The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work." This international bestseller provides an engaging and deeply researched guide to flourishing in an environment filled with stress and negativity. Get inspired by one of the most popular TED Talks of all time and discover how to build a truly happy and successful life.
Let go of the conventional wisdom that success leads to happiness. Instead, embrace the groundbreaking science that reveals happiness as the driving force behind success. Research has proven that happy employees are more productive, creative, and effective problem solvers than their unhappy counterparts. Additionally, positive individuals experience better health, reduced stress, and enjoy more fulfilling social interactions. Now, imagine the possibilities when you rewire your brain for positivity and optimism.
With insights from one of the largest happiness studies ever conducted and Shawn Achor's extensive experience in boardrooms and classrooms across the globe, this book provides actionable strategies to harness the happiness advantage. Learn how to retrain your brain to recognize patterns of possibility through the Tetris Effect. Build a robust social support network to earn the dividends of social investment. Furthermore, discover the power of the Ripple Effect and how to foster positive change within your teams, company, and family.
The Happiness Advantage delivers a fascinating, hopeful, and timely message. Experience the cascading benefits of small yet meaningful shifts in your mindset and habits. Boost your performance and satisfaction at work, elevate your personal life, and enhance your overall well-being. Don't miss out on this life-changing opportunity. Get your copy of "The Happiness Advantage" now and start living your best life today.
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