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Stress Management - Joy is My Justice: Reclaim What Is Yours

Description

Book Synopsis: Reclaim your joy and personal power and find healing in this radical guide to powerful stories and meditations rooted in neuroscience. If you think finding Joy is "too hard, too much to hope for," or only for people who are “resilient enough,” if you’ve been made to feel broken or that your pain is your fault, here is a radical guide that will open you to the potential of healing, rooted in powerful stories, potent guided exercises and meditations, and neuroscience. In Joy Is My Justice, Integrative Medicine Physician and activist Tanmeet Sethi shares her methods for shifting your nervous system and biochemistry into Joy at the cellular level. You can reclaim Joy—as you reclaim your personal power, strength, and purpose—despite the burden of living in an unjust world, despite past traumas, and despite what a whitewashed wellness world says about your capacity to do so. Everyone alive will endure great pain—multiple times and usually beyond your control. An invitation to everyone whom “wellness” has left behind, Joy Is My Justice will help you rediscover your Joy, not as a destination or solution but as a profound practice for healing. Every footstep you take toward Joy is a radical act of Justice.

Details

Reclaim your joy and personal power with Joy is My Justice: Reclaim What Is Yours. This radical guide is designed to help you find healing through powerful stories and meditations rooted in neuroscience. Don't believe the misconception that finding joy is too difficult or only for the resilient. Whether you've been made to feel broken or that your pain is your fault, this guide offers a transformative approach to shifting your nervous system and biochemistry into joy at the cellular level.

Author Tanmeet Sethi, an Integrative Medicine Physician and activist, shares her revolutionary methods for reclaiming joy and personal power. No matter the burden of living in an unjust world or the weight of past traumas, this guide empowers you to rediscover your joy. It goes beyond the shallow promises of the whitewashed wellness world and celebrates your capacity for healing.

Life is filled with pain that is often beyond our control, but Joy is My Justice invites everyone who has felt left behind by mainstream "wellness" to embark on a transformative journey. This book is not just a destination or solution; it is a profound practice for healing. Every step you take toward joy is a radical act of justice.

Ready to reclaim joy and start your journey towards healing? Explore Joy is My Justice now.

Disclosure: I get commissions for purchases made through links in this website