Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Therapist Guide (Treatments That Work)
$46.83
Description
Book Synopsis: Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications still have symptoms that require additional skills and symptom management strategies.
This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, empirically supported treatment strategies in cognitive behavioral therapy (CBT) for coping with symptoms of adult ADHD. The Therapist Guide provides clinicians with effective means of teaching adult clients skills that have been scientifically tested and shown to help them cope with ADHD.
The program has been updated to include the optional use of technology and smart phones to improve organization and planning. Core modules cover the development of systems for keeping track of appointments and tasks, reducing distractibility, and improving adaptive thinking skills, and there's an optional module on reducing procrastination.
Information is also provided regarding holding an informational meeting with a spouse, partner, or family member. The step-by-step, session-by-session descriptions are a practical resource for therapists who deliver the treatment.
The companion Client Workbook contains all of the necessary information for participating in the practical CBT intervention. It includes worksheets, forms, and a link to an assessment measure that can be used to gauge progress during treatment.
Details
Are you struggling with the challenges of adult ADHD? Do you feel like medication alone is not enough to manage your symptoms effectively? Look no further! Introducing the Second Edition of Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Therapist Guide.
Our updated Therapist Guide provides you with the latest scientifically proven strategies in cognitive behavioral therapy (CBT) for coping with adult ADHD symptoms. Say goodbye to feeling overwhelmed and hello to a life of improved organization and planning. With the optional use of technology and smart phones, this program takes your treatment to the next level.
Let us guide you through step-by-step, session-by-session descriptions on how to develop systems for keeping track of appointments and tasks, reduce distractibility, and improve adaptive thinking skills. Plus, with an optional module on reducing procrastination, you'll develop the tools you need to tackle any task head-on.
No journey is complete without support from loved ones. That's why we've included information on holding an informational meeting with a spouse, partner, or family member. By involving your support system, you'll all be equipped to face the challenges of adult ADHD together.
Ready to take control of your adult ADHD? The companion Client Workbook has everything you need to actively participate in the practical CBT intervention. From worksheets and forms to an assessment measure that tracks your progress, you'll have all the resources at your fingertips.
Don't let adult ADHD hold you back any longer. Experience the empowering and life-changing effects of cognitive behavioral therapy. Take the first step towards a better future by getting your copy of Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Therapist Guide today!
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