Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Client Workbook (Treatments That Work)
$42.86
Description
Book Synopsis: Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications still have symptoms that require additional skills and symptom management strategies. This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, empirically supported treatment strategies in cognitive behavioral therapy (CBT) for coping with symptoms of adult ADHD.
The Therapist Guide provides clinicians with effective means of teaching adult clients skills that have been scientifically tested and shown to help them cope with ADHD. The program has been updated to include the optional use of technology and smart phones to improve organization and planning. Core modules cover the development of systems for keeping track of appointments and tasks, reducing distractibility, and improving adaptive thinking skills, and there's an optional module on reducing procrastination. Information is also provided regarding holding an informational meeting with a spouse, partner, or family member. The step-by-step, session-by-session descriptions are a practical resource for therapists who deliver the treatment.
The companion Client Workbook contains all of the necessary information for participating in the practical CBT intervention. It includes worksheets, forms, and a link to an assessment measure that can be used to gauge progress during treatment.
Details
Are you struggling with adult ADHD? Medications can help, but they may not be enough. Introducing the Second Edition of Mastering Your Adult ADHD, a cognitive-behavioral treatment program that provides you with the skills and strategies you need to manage your symptoms effectively. Developed based on scientific research, this program has been proven to work, offering you the most current and effective treatment strategies.
With the Therapist Guide, therapists can teach you these skills in a structured way. Learn how to keep track of appointments and tasks, reduce distractibility, and improve your adaptive thinking skills. New to this edition, we've even included modules on using technology and smart phones to enhance your organization and planning. Plus, you'll find guidance on involving your spouse, partner, or family member in the process.
To make your journey even easier, the companion Client Workbook contains all the necessary information for you to participate in the program. It includes handy worksheets and forms to track your progress and a link to an assessment measure. With this workbook, you'll have everything you need to implement the cognitive-behavioral techniques and reap the benefits.
Don't let adult ADHD hold you back any longer. Take control of your life with Mastering Your Adult ADHD. Start your journey to a more focused, organized, and productive life today.
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