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Teen Health - Quit Vaping: Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes

Description

Book Synopsis: A simple, proven 28-day program that shows you how to quit vaping and will help you stop for good! This simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction. Key information and special considerations throughout help and guide parents of young vapers through the process as well. Learn how to create a quit plan, build a support team, follow a detox, change your inner dialogue, manage your cravings, and become a non-vaper. Certified interventionist Brad Lamm debunks the myths spread by the thriving e-cigarette industry and its supporters, revealing the truth about the effects of inhaling these highly dangerous aerosols. Then he offers a step-by-step blueprint to break free of its grip. The plan offers a rich variety of strategies, tactics, hacks, exercises, research, and inspiring stories of people who have quit the habit using Lamm's proven program. A PENGUIN LIFE TITLE  Read more

Details

Are you tired of being addicted to e-cigarettes? Quit Vaping is the solution you've been waiting for! With our simple, proven 28-day program, you can finally free yourself from nicotine addiction and stop vaping for good. Don't let the e-cigarette industry control your life any longer.

Our 28-day program provides specific actions to take, day by day, guiding you towards a life free from vaping. Whether you're a young vaper or a concerned parent, our program offers key information and special considerations to help you through the process. You don't have to face this journey alone.

Quit Vaping will teach you how to create a personalized quit plan and build a support team around you. We'll guide you through a detox process, help you change your inner dialogue, and provide strategies to manage your cravings effectively. You have the power to become a non-vaper, and we're here to show you how.

Don't be fooled by the myths spread by the e-cigarette industry. Quit Vaping, created by certified interventionist Brad Lamm, exposes the truth about the dangerous effects of inhaling these aerosols. Lamm's step-by-step blueprint will empower you to break free from the grip of vaping. Join the countless individuals who have successfully quit the habit using Lamm's proven program.

Ready to take control of your life and quit vaping? Start your journey today with Quit Vaping. Click here to learn more and take the first step towards a healthier, vape-free future.

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