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Behavioral Sciences - Willpower: Rediscovering the Greatest Human Strength

Description

Book Synopsis: One of the world’s most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. “Deep and provocative analysis of people’s battle with temptation and masterful insights into understanding willpower: why we have it, why we don’t, and how to build it. A terrific read.” —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights. Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Details

Are you tired of constantly succumbing to temptation? Do you wish you had the willpower to resist those unhealthy snacks, stop procrastinating, and achieve your goals? Look no further, because we have the solution for you! Introducing Willpower: Rediscovering the Greatest Human Strength, the groundbreaking book by esteemed psychologist Roy F. Baumeister and New York Times science writer John Tierney.

In this thought-provoking masterpiece, Baumeister and Tierney unlock the secrets of self-control and how to truly master it. With deep analysis and masterful insights, they delve into why we struggle with temptation and provide practical strategies to build our willpower. Say goodbye to those failed New Year's resolutions and hello to a life of focus and success!

"A terrific read," praises Ravi Dhar, Director of the Center for Customer Insights at the Yale School of Management. Willpower combines pioneering research with real-life experiences to revolutionize our understanding of self-control. By staying realistic while setting goals, monitoring progress, and maintaining faith during setbacks, you'll discover that you have the power to reach any aspiration.

Don't wait any longer to take control of your life. Harness your self-control and unlock your true potential. With Willpower as your guide, you'll be on your way to happiness, good health, financial security, and so much more. Get your copy today and start the journey towards a better and more fulfilling life.

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