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Golf - Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness (NTC Sports/Fitness)

Description

Book Synopsis: From the unquestioned expert in the field, the authoritative guide to yoga for golfers"Working with Katherine for the last couple of years has allowed me to compete at a very high level."--Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including:Yoga postures specifically selected for a golfer's needs Proper breathing techniques Mind-relaxation methods Injury-reducing stretches Visualization tools--for success on and off the course Read more

Details

Improve Your Golf Game with Yoga for Golfers - the Ultimate Mind-Body Approach to Golf Fitness!

Are you tired of struggling with your golf swing? Do you want to increase your flexibility, enhance your focus, and reduce the risk of injuries? Look no further! Introducing Yoga for Golfers - the revolutionary program that has helped countless golfers, from amateurs to professionals, take their game to the next level.

With over 20 years of expertise, Katherine Roberts, the renowned founder of the "Yoga for Golfers" program on the Golf Channel, has created the ultimate guide for golfers looking to improve their performance. In this groundbreaking book, Katherine shares her unique educational methods, combining yoga postures, proper breathing techniques, and mind-relaxation methods to create a powerful fitness regimen specifically tailored to the needs of golfers.

Imagine being able to effortlessly perfect your swing, increase your drive distance, and achieve a state of calm focus on the course. With Yoga for Golfers, it's not just a dream - it can be your reality. Practice the specially selected yoga postures to enhance your body's flexibility, reduce muscle tension, and prevent common golfing injuries. Learn the proper breathing techniques to control your energy, focus your mind, and improve your concentration. And with visualization tools, you can train your brain for success on and off the course.

Don't let your competitors gain the upper hand. Take charge of your golf game today with Yoga for Golfers - the proven mind-body approach to golf fitness. Whether you're a weekend warrior or a seasoned pro, this book is your ticket to achieving your full potential on the course. Don't miss out on this incredible opportunity. Order your copy now and start transforming your game!

Disclosure: I get commissions for purchases made through links in this website