Description
Book Synopsis: Praise for Mind Gym"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."--Ken Griffey Jr., Major League Baseball MVP"I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial."--Jason Kidd, NBA All-Star and Olympic gold-medal winner"I love the book Mind Gym."--Madison Kocian, 2016 U.S. Women's Gymnastics Team, 2015 Uneven Bars World Champion, as told to Us Weekly
In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Details
Are you ready to take your athletic performance to the next level? Introducing Mind Gym: An Athlete's Guide to Inner Excellence. This groundbreaking book is a must-read for athletes who want to achieve greatness both on and off the field. In Mind Gym, renowned sports psychology consultant Gary Mack shares invaluable insights and techniques to help you develop your mental game. With forty easy-to-follow lessons and inspiring stories from top athletes, you'll discover how to harness the power of your mind to unlock your true potential. Don't just rely on physical skills, take control of your performance with Mind Gym.
What sets Mind Gym apart is its focus on the mental aspect of sports. As Ben Crenshaw, two-time Masters champion and former Ryder Cup captain, puts it, "Believing in yourself is paramount to success for any athlete." Mind Gym will show you how to believe in yourself and cultivate a winning mindset. Whether you're a golfer, a baseball player, a gymnast, or any other kind of athlete, you'll find practical exercises and strategies that you can implement right away. Proven by athletes like Ken Griffey Jr., who says, "If you want to build mental muscle for the major leagues, read this book," Mind Gym is your ticket to the major leagues of mental strength.
Don't just take our word for it – Jason Kidd, NBA All-Star and Olympic gold-medal winner, read Mind Gym on his way to the Sydney Olympics and found it immensely beneficial. And Madison Kocian, 2016 U.S. Women's Gymnastics Team member and World Champion, says she loves the book. With such high praise from successful athletes, you know Mind Gym is the real deal.
Are you ready to gain the "head edge" over your competition? Take the first step towards inner excellence by grabbing your copy of Mind Gym today. Visit our website at here to secure your copy now. Don't miss out on the opportunity to tap into your full potential and become the athlete you've always dreamed of being. Get ready to transform your game with Mind Gym!
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