Description
Book Synopsis: A PAPERBACK ORIGINAL
High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition
This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily.
In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.
Details
Looking to take your bodybuilding to the next level? Look no further than the revolutionary HIT techniques pioneered by the late Mike Mentzer. With his high-intensity training methods, Mentzer became the first man to win a perfect score in the Mr. Universe competition. Now, you too can achieve incredible results with his proven approach.
What sets Mentzer's approach apart is its time efficiency. No more spending hours at the gym every day. With HIT, you can achieve maximum results with just 40 minutes of training per week. Say goodbye to the grueling sessions that leave you exhausted and hello to a smarter, more effective workout routine.
In addition to sharing Mentzer's workout and training techniques, this one-of-a-kind book also provides fascinating biographical information and striking photos of the world-class bodybuilder himself. These captivating images, captured by professional bodybuilding photographers, serve as both inspiration and instruction for serious bodybuilders and weight lifters everywhere.
Don't miss out on this opportunity to learn from a true legend in the field. Take your bodybuilding to new heights with Mike Mentzer's high-intensity training. Get your copy of "High-Intensity Training the Mike Mentzer Way" today!
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