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Book Synopsis: #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER
From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born.
Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of
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Are you tired of feeling stuck in destructive patterns? Ready to take control of your mental, physical, and spiritual wellness? Look no further than Dr. Nicole LePera's revolutionary approach to healing in her #1 New York Times bestselling book, "How to Do the Work". With over two million Instagram followers, Dr. LePera has created a global movement with her empowering philosophy of self-healing. Now, you too can tap into the power of the self and create lasting change.
Traditional psychotherapy can be limiting, but Dr. LePera's interdisciplinary tools will equip you with everything you need to heal yourself. In "How to Do the Work", she combines the latest research from diverse scientific fields and healing modalities to help you recognize the impact of childhood trauma and adverse experiences. By understanding the whole body dysfunction caused by these experiences, you can break free from harmful stress responses, codependency, emotional immaturity, and trauma bonds. It's time to release self-sabotaging behaviors and reclaim your life.
Experience a paradigm shift in your approach to mental wellness and self-care with "How to Do the Work". Dr. LePera's much-requested protocol is finally available for anyone seeking a more vibrant, authentic, and joyful life. This book is not just a manifesto for self-healing, but also an essential guide that offers support and tools to help you overcome destructive behaviors. Don't settle for feeling unhappy, unfulfilled, and unwell. Take the first step towards empowering yourself today.
Ready to break free from your patterns, heal from your past, and create your best self? Get your copy of "How to Do the Work" now and embark on a transformative journey. Discover the power of the self to produce lasting change, and join the millions of readers who have already experienced the life-changing results. Don't miss out on this celebration of empowerment. Get your copy now and start your self-healing journey today!
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