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Books - The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (The Plant Paradox, 3)

Description

Book Synopsis: From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change—one that, for many people, can feel overwhelming.Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.

Details

Are you tired of following complicated diets that promise results but leave you feeling overwhelmed? Look no further! Introducing The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free. This breakthrough program, created by bestselling author Dr. Steven Gundry, provides you with the tools and guidance to enjoy the benefits of a lectin-free diet in just 30 days.

In his previous bestseller, The Plant Paradox, Dr. Gundry exposed the shocking truth about foods that were once considered healthy. He revealed how lectins, proteins found in common food items like fruits, vegetables, legumes, dairy, and grains, can wreak havoc on our gut, leading to inflammation and weight gain. The solution? Avoiding lectins, which can bring incredible health benefits.

Now, with The Plant Paradox Quick and Easy, Dr. Gundry has made it simpler than ever to embrace a lectin-free lifestyle. This 30-day challenge not only provides you with incentives and support, but it also equips you with a comprehensive toolkit for success. You'll find grocery lists, meal plans, time-saving cooking strategies, and over-the-top bonus - a collection of all-new, mouthwatering lectin-free recipes.

Whether you're a long-time fan of The Plant Paradox or a newcomer looking to jumpstart your health journey, The Plant Paradox Quick and Easy has got you covered. It caters to various dietary preferences, including ketogenic and vegan, and provides guidance for individuals and families alike. Don't miss out on this all-in-one resource that will help you achieve incredible results and experience the true benefits of living lectin-free.

Ready to take the first step towards a healthier lifestyle? Click here to learn more about The Plant Paradox Quick and Easy and start your 30-day journey today!

Disclosure: I get commissions for purchases made through links in this website