The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series)

Join the happiness revolution with The Little Book of Lykke: Secrets of the World's Happiest People! Discover inspiration and suggestions for achieving greater happiness by practicing Lykke (LOO-ka), the Danish art of finding the good that exists in the world around us every day. Meik Wiking, author of the New York Times bestseller The Little Book of Hygge, travels the globe to uncover the secrets of the very happiest people. From Dubai to Finland, Rio de Janeiro to Bhutan, South Korea to the United States, he identifies the six factors that explain happiness differences across the world: togetherness, money, health, freedom, trust, and kindness.

But happiness isn't exclusive to the Danes. Cultures worldwide have their own unique approaches to leading a contented, fulfilled life. In The Little Book of Lykke, Meik reveals how we can deepen our blissfulness and contentment with small adjustments in our behavior. Whether it's enjoying leisurely meals like the French or dancing the tango like Argentinians, he shows us that happiness is within our grasp.

With warmth and wit, Meik explores the happiness gap for parents, debunking the myth that children limit happiness. He also helps us understand the link between money and happiness, showing that material wealth alone doesn't guarantee contentment. Meik teaches us how to improve our health without stepping foot in a gym and reveals the power of trust and collaboration in our relationships and communities. Plus, he highlights the transformative benefits of helping others and why our expectations often outweigh reality.

The Little Book of Lykke is more than just a roadmap to personal joy. It's a guide to building better communities and a better world. With original research and personal anecdotes, Meik inspires us to create a brighter future filled with everyday happiness. Start your journey towards greater contentment today!

Click here to get your copy of The Little Book of Lykke: Secrets of the World's Happiest People and embark on a new approach to achieving everyday happiness.