Description
Book Synopsis: New York Times Bestseller
Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.
Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."
Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.
The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as:
- Get comfy. Take a break.
- Be here now. Turn off the phones.
- Turn down the lights. Bring out the candles.
- Build relationships. Spend time with your tribe.
- Give yourself a break from the demands of healthy living. Cake is most definitely Hygge.
- Live life today, like there is no coffee tomorrow.
From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.
Details
Unlock the Danish secrets to happy living with The Little Book of Hygge: Danish Secrets to Happy Living, the New York Times Bestseller. Embrace the concept of Hygge, pronounced hoo-ga, and discover a sense of comfort, togetherness, and well-being like never before. Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, reveals how Danes have mastered the art of Hygge and why they are considered the happiest people in the world. With this definitive guide, you can transform your life and experience the warmth and contentment of Hygge every day.
Hygge is all about creating a cozy atmosphere and treasuring precious moments. Picture yourself snuggled up on a sofa, wrapped in soft blankets, with a warm cup of tea in hand, while a storm rages outside. That feeling of pure bliss and relaxation is Hygge. It's about enjoying comfort food and engaging in unhurried conversations with loved ones around a candlelit table. The Little Book of Hygge will introduce you to this magical concept and inspire you to bring more Hygge into your life.
In this book, you'll find valuable advice and practical ideas on how to infuse your everyday life with Hygge. Learn to pause, take a break, and appreciate the present moment. Disconnect from the digital world and instead savor the company of your loved ones. Create an intimate and cozy atmosphere by dimming the lights and filling your space with the warm glow of candles. Prioritize building meaningful relationships and surround yourself with your tribe for genuine connections.
Furthermore, The Little Book of Hygge encourages you to indulge in guilty pleasures and give yourself a well-deserved break from the pressures of healthy living. After all, enjoying a slice of cake or your favorite comfort food is the epitome of Hygge. With Meik Wiking's guidance, you'll learn how to embrace the Danish way of living and infuse joy and contentment into every aspect of your daily routine.
Don't miss out on the opportunity to experience the happiness that the Danish have mastered. Grab your own copy of The Little Book of Hygge and embark on a journey towards a more fulfilling and joyous life. Start living in the present, cherishing meaningful connections, and finding comfort in the simplest things. Experience the wonders of Hygge today!
Click here to explore more about Hygge and discover the Danish secrets to happiness!
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